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Smiling is one of the best healthy habits that you can adopt. It’s much more tangible than “positive-thinking” and is therefore easier for your body and mind to remember to do. Simply pick something that you do every day, like brushing your teeth or getting on a bus, and try and smile every single time you do it. Once you’ve made it a habit, you can bring smiling into other domains until it’s become something you naturally do all the time.
“But on a Sunday morning when I want to grab an omelet over girl talk, I’m at a loss. My Chicago friends are the let’s-get-dinner-on-the-books-a-month-in-advance type. We email, trading dates until we find an open calendar slot amidst our tight schedules of workout classes, volunteer obligations (no false pretenses here, the volunteers are my friends, not me, sadly), work events, concert tickets and other dinners scheduled with other girls. I’m looking for someone to invite to watch The Biggest Loser with me at the last minute or to text “pedicure in half an hour?” on a Saturday morning. To me, that’s what BFFs are.”

This is a great quote about beauty because it doesn’t have anything to do with physical appearance. She’s saying that true beauty comes from the ability to be yourself, no matter what sort of person you are. In our society so much emphasis is placed on looks that we’ve lost sight of what real beauty is. There isn’t just one ideal when it comes to beauty as far as looks go, but what she’s saying here is that there is one ideal for beauty, and that’s to be yourself no matter what.

And, always, remember, even when the memories pinch your heart. Because the pain of all your experience is what makes you the person you are now. And without your experience---you are an empty page, a blank notebook, a missing lyric. What makes you brave is your willingness to live through your terrible life and hold your head up high the next day. So don't live life in fear. Because you are stronger now, after all the crap has happened, than you ever were back before it started.”

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“Maman told me that every time you smile, a very tiny bit of the smile stays stuck to your face, so as you get older and older your face starts to show all the tiny bits of all your smiles and you look like you are smiling all the time, even when you are just thinking about what to have for breakfast. She said, also, that if you frown a lot then the frown sticks to your face instead. That way when you are old you have a very frowny face and look cross all the time and people are scared of you.” – Claire King
There’s a wonderful sense of well-being that begins to circulate… up and down your spine. And you feel something that makes you almost want to smile. So what’s it like to be me? Ask yourself, ‘What’s it like to be me?’ The only way we’ll ever know what it’s like to be you is if you work your best at being you as often as you can, and keep reminding yourself that’s where home is. Bill Murray
– MandisaWhen you are happy, you often want to share your happiness. The morning quotes below are great ones to share with friends, family and loved ones to help them experience the joys and success of a good successful morning routine.Good Morning Quotes for Friends“The birds sing each morning as they know they have another day to live. Life and mornings are a gift. Learn to enjoy them as the birds do.”“Each morning brings you a fresh new day to meet unique challenges. Time to get up and meet them.”“The morning welcomes you with open arms. Give the same greeting to others. Then see how much your day has changed for the better.”“The morning shines upon everyone the same. Its beauty is for rich or poor alike. You are not less than anyone else in the eyes of the morning.”“If you use your mornings well, you have learned the value of life.”“People who have bad days, consider the morning to be an intrusion on their sleep. If you want a good day, think of each new morning as a gift from heaven.”“The gift of morning reminds you that you still can tell your family you love them.”“The beauty of the morning is that you get another day to do the things you love.”“Night tells you everything is grim. But morning brings the message of hope and that things are not as bad as they seem.”“The dawn of morning serves to remind you that the nightmare you had during the night is pure fiction.”“Greet the morning right, and you will feel good about yourself. It is an attitude you can use when relating to others. Treat them right, and you will feel good about yourself.”“Every new morning gives you an opportunity to make someone’s day better.”“When the sun’s rays first appear over the horizon, we are reminded that there is always something good about the day.”“The morning is not the enemy sent to torture us. It has been designed to help us. The morning provides us some quiet time of reflection, so we can improve ourselves.”“No relationship is easy. They all come with troubling times. Yet think of the morning. It shines bright no matter how it is treated by the ones its interacts with.”“The dreams you had last night can only come to reality if you get up and work at achieving them today. So don’t waste any more time, get out there and do your best. Good morning.”“It's not possible to make everyone happy, but it's possible to be happy with everyone! Good morning!”“I wish you peace the kind that lights you up from the inside out. Good morning!”“Your love is all I need to stay motivated throughout the day. Thank you for being so inspiring. Good morning!”A good morning routine allows us to accomplish more. But it does more than that. It actually inspires us to improve ourselves and do even more.Think about this… Have you ever woken up extra early and accomplished quite a few things before your family awoke? Doesn’t that inspire you? Make you feel all warm and fuzzy?This style of hard work can help you can help you accomplish more throughout your day. It can help inspire those around you to try and do more themselves. It is all about putting your “best foot forward” and starting the day the right way. See 51 Powerful Quotes on Achievement Get inspired and inspire others with the inspirational good morning messages below.eval(ez_write_tag([[300,250],'developgoodhabits_com-leader-1','ezslot_8',681,'0']));Inspirational Good Morning Messages“The greatest inspiration you can ever get is to know that you are an inspiration to others. Wake up and start living an inspirational life today.”“Wake up and face life’s challenges head-on. Else, life will become quite a challenge.”“The way you get out of bed will lay the foundation of the day that lies ahead. So wake up with a smile and walk out with a bounce in your step… you deserve it.”“Wake up every morning with the thought that something wonderful is about to happen.”“No matter how good or bad your life is, wake up each morning and be thankful that you still have one.”“Some days you just have to create your own sunshine.”“Each good morning we are born again, what we do today is what matters most.”“When you do something beautiful and nobody noticed, do not be sad. For the sun every morning is a beautiful spectacle and the most of the audience sleeps.”“If you are thankful and grateful every morning as you woke up, happiness would come out within you.”“Every new morning gives you the chance to learn, to strive and to be better than you were the day before.”“The beauty of the morning is wasted on those who sleep through it. Don’t be like them. Capture the day, make it your own. Get a head start on those who waste the beauty freely granted to them.”“Health, wealth and wisdom come to those who embrace the morning and make full use of it.”“Each new morning brings you a special gift. The mistakes of yesterday are gone. Use the day to avoid the mistakes of tomorrow.”“Mornings are a great way to enjoy the world. You see it as it should be- peaceful, quiet and the birds are singing.”“To change the world, one must begin with themselves. Let the morning influence you to do great things.”Hopefully this collection of good morning quotes will help you to start your day the right way. I encourage you to check out my popular good morning routines post for some specific practical solutions to starting your day the right way.Thanks for taking the time to check out this collection of morning posts. Hopefully you enjoyed some of the picture quotes, got some inspiration from many of the quotes and maybe it encouraged you a bit to start your day the right way.(​Also, if you're interested in taking your ​mornings to the next level, then I suggest checking out this FREE 14 day goal-setting challenge.)

Nowadays, a lot of people are realizing the advantages that can be obtained by having a good sleep every night.  It is important that you should focus more on sleeping better since it can provide you with positive effects. Not only for your well-being, but also on your performance at work. There are numerous ways to improve your sleep. Be sure to stay away from caffeine and other stimulants. You should do regular exercise and practice a constant bedtime routine. However, the environment also plays an important role in having a great night’s sleep.

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When you smile, you are certainly transmitting a special signal to those who are in receipt and to others who observe your smile. This was a signal that I used quite often in various work that I did over the years and have even tested the theory that a smile is a more welcoming sign for people to approach than if you do not smile. Byron Pulsifer, Smiles Are Sunshine For All

A smile costs nothing but gives much. It enriches those who receive without making poorer those who give. It takes but a moment, but the memory of it sometimes lasts forever. None is so rich or mighty that he cannot get along without it and none is so poor that he cannot be made rich by it. Yet a smile cannot be bought, begged, borrowed, or stolen, for it is something that is of no value to anyone until it is given away. Some people are too tired to give you a smile. Give them one of yours, as none needs a smile so much as he who has no more to give. ~Author unknown
“I let my head fall back, and I gazed into the Eternal Blue Sky. It was morning. Some of the sky was yellow, some the softest blue. One small cloud scuttled along. Strange how everything below can be such death and chaos and pain while above the sky is peace, sweet blue gentleness. I heard a shaman say once, the Ancestors want our souls to be like the blue sky.”

“How sweet the morning air is! See how that one little cloud floats like a pink feather from some gigantic flamingo. Now the red rim of the sun pushes itself over the London cloud-bank. It shines on a good many folk, but on none, I dare bet, who are on a stranger errand than you and I. How small we feel with our petty ambitions and strivings in the presence of the great elemental forces of Nature!”

Make sure that you flex your courage muscle daily. That way when you really need it for something really scary it will be highly developed through daily use. Doing something courageous each day means finding something that you’re fearful of and overcoming that fear to do the thing that you wanted to do. It doesn’t have to be a big thing at first, and you’ll want to start off with small things so that you build up your confidence in your ability to be courageous. As your confidence grows, you can take on bigger and bigger things.


Do not think that you can forget about the paying attention to your another half after marriage. You should always care about your love, as it is some kind of work that should be performed for your relationships to be safe from breaking. Yep, only feeling the emotions is not enough, you need to express them! And morning is the perfect time to remind your beautiful wife that she is still sexy, pretty and adorable.

“Here's an idea, Rosie. Why don't you just tell Alex how you feel? Why don't you just finally get all of those feelings out in the open, and clear your messed-up little head? At least then he'll know that you're not going over not because you don't care about him, but that in fact you love him, more than he knows, but that you need to stay here for Katie. Then that will put the ball in his court. He can make the decision whether to come to you or not.”
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