In addition to all these physiological benefits, and likely as a result of them, it seems that smiling may also be a significant predictor of life expectancy. In a 2010 study out of Wayne State University, researchers found that by looking at the intensity of smiles in old photographs, they were able to correlate our facial expressions with longevity. People that had bigger smiles were more likely to have lived to a greater age!
“Maman told me that every time you smile, a very tiny bit of the smile stays stuck to your face, so as you get older and older your face starts to show all the tiny bits of all your smiles and you look like you are smiling all the time, even when you are just thinking about what to have for breakfast. She said, also, that if you frown a lot then the frown sticks to your face instead. That way when you are old you have a very frowny face and look cross all the time and people are scared of you.” – Claire King
We are so often hit with negativity—negative news, negative perspectives—from pessimistic people that it might seem next to impossible to continue on with a positive spirit. Instead of getting stuck in the negativity, turn to those habitually optimistic people who have figured out how to see the brighter side of life and remain positive no matter what… so you can learn to do the same.
Only Mother Teresa has the credibility to talk about the small things that lead to great things in our lives. She was the perfect model for doing small things with great love. It’s always nice when the speaker of a quote is also a shining example for what she is saying. What small things will you do today with great love? It is the culmination of these small things done with great love that become something great, and instead of focusing on the bigger picture you have to focus on doing those small things in a loving way.
A good morning guarantees that we will spend the day properly and with the full pack of energy inside us. To get this state (even to enter the flow state) you need to experience the positive influence of another person. If you want to become this important person for your girlfriend – send her a message with one or several of these quotes, and feel yourself a Superman, able to affect the moods!
Sound, light, air, temperature, and bedding should also be considered. Always choose breathable, comfortable sheets for a better sleep through the night. Want to sleep like a royal couple? These limited edition Royal Printed Couple Bed Sheets are the perfect gifts for newlyweds and couples. It looks gorgeous and what’s more, it also includes a soft duvet cover, sheet, and matching pillowcases made of 100% cotton. There are 8 variants to choose from.
This is a great quote about beauty because it doesn’t have anything to do with physical appearance. She’s saying that true beauty comes from the ability to be yourself, no matter what sort of person you are. In our society so much emphasis is placed on looks that we’ve lost sight of what real beauty is. There isn’t just one ideal when it comes to beauty as far as looks go, but what she’s saying here is that there is one ideal for beauty, and that’s to be yourself no matter what.
Happiness is a misunderstood, often misquoted commodity. To be loved is to be happy, to be an artist is to be happy, to walk in a park alone with your thoughts is to be happy. Happiness is how you define it. Many people are robbed of their happiness for they often try to follow someone else’s definition of it. It’s a rare commodity today, one that the world is scrambling to own. Be grateful for your happiness.
“Well, it seems to me that the best relationships - the ones that last - are frequently the ones that are rooted in friendship. You know, one day you look at the person and you see something more than you did the night before. Like a switch has been flicked somewhere. And the person who was just a friend is... suddenly the only person you can ever imagine yourself with.”