In addition to all these physiological benefits, and likely as a result of them, it seems that smiling may also be a significant predictor of life expectancy. In a 2010 study out of Wayne State University, researchers found that by looking at the intensity of smiles in old photographs, they were able to correlate our facial expressions with longevity. People that had bigger smiles were more likely to have lived to a greater age!
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Staying positive and motivated in your personal life, work and attitude can be tough. Perhaps others around you are negative, or you yourself get stuck in a downward spiral of pessimistic thinking. When that happens, you need a spark of optimism and positivity in your life. To help you get back on track and stay positive, we’ve hand-picked top 125 positive quotes. These are the quotes that will lift you up in the middle of a negative cycle or help you continue to push through and keep being positive so that you can achieve your dreams.

wow this is amazing, honestly, these quotes are really inspiring, it’s like a friend guiding you on how you can motivate yourself to succeed or on how to be happy. by just reading these quotes really inspires and puts a big smile to faces who always thinks of losing hope and thinks that they don’t have the chances to become who they want to be..which I, myself also thinks about it sometimes… thanks for these quotes, its very helpful..
One of the more famous quotes of Eleanor Roosevelt, this is definitely true and will help greatly in becoming the woman that you want to be. Instead of placing the blame on someone else for making you feel a certain way, take responsibility for letting them make you feel that way. This isn’t just true for feelings of inferiority, but for any negative feeling, sad, frustrated, disappointed, etc. You’re the one that is in control of how you feel, and others can’t bring you down unless you let them.
At the end of every tunnel, there is a light somewhere, a light of hope and reason, and a light to guide us to the safety from the dark, to outstretched hands there. These hands hold out friendship, something everyone needs, for friendship brings a wealth much more than anything money can buy, for without this wealth, many of us would just shrivel up and die. David Harris

Inspirational indeed. I’m a 17-year-old student and struggling through my final exams that will determine whether or not I get into university. All the quotes are helpful, it gives one hope when hope is perched at the window about to leave. I made a lot of mistakes with regards to studying, but have come to the realization that none of that matters, all that does matter is the present moment and whether we to choose to say yes or no, every moment is an opportunity. Here are a few quotes to add to this collection:
I love this quote "I am in charge of how I feel and today I choose happiness." its it soooo true. We keep forgetting that we're truly in charge of how we feel every single day. Getting you up you get to decide how whether you want to be happy or not. The decision is truly yours! Wake up with a smile everyday, enjoy little things, life is about journey not destination!
“What kind of answer could she give? If there’s one thing she hated, it was labels. Sam thought about the kiss they had shared and all the times they had held one another late at night. It was yes, wasn’t it? The right answer. Sam wished it to be so, but she had never discussed it with Lance and both of them had openly used the word ‘friend’ when explaining their situation. Sam thought about it until her head hurt.”
He went on asking questions. Did I fight a lot with Thalia, since she was a daughter of Zeus? (I didn't answer that one.) If Annabeth's mother was Athena, the goddess of wisdom, then why didn't Annabeth know better than to fall off a cliff? (I tried not to strangle Nico for asking that one.) Was Annabeth my girlfriend? (At this point, I was ready to stick the kid in a meat-flavored sack and throw him to the wolves.)”
“Good thoughts and actions can never produce bad results; bad thoughts and actions can never produce good results…We understand this law in the natural world, and work with it; but few understand it in the mental and moral world – although its operation there is just as simple and undeviating – and they, therefore, do not cooperation with it.” – James Allen
It’s easy to forget what an amazing gift life really is. Our lives are nothing but a cosmic blink. Even our seemingly all-encompassing world is just tiny blue dot circling an average sized star spiraling around a galaxy of 200-400 billion stars, which itself is just one galaxy among billions more. Yet for one brief moment, we get to experience the wonders of existence, of consciousness.
Thank you so much for taking the time to list those inspiring quotes! I printed them out and I plan to e-blast one everyday to my daughters & their friends! We live in Camden, NJ which has been named one of the most dangerous cities in America our kids need to these positive quotes to counteract the negativity in their lives! Could you suggest a book where I may get more?
Here’s a success tip from someone that achieved high levels of success. She’s saying that dreaming of success won’t get you there all by itself. You have to have a dream, but you’ll stay a dreamer unless you back up your dream with work. Learn this lesson early on in your life and it will pay dividends all the time. If things aren’t working out the way you want them to it likely means you’re not putting in enough work to make them happen. Get a clear focus, a clear dream, a clear goal, and then follow up with focused work.
tags: being-human, goodness, human, human-nature, humanism, humanity, inspiration, inspirational, inspirational-attitude, inspirational-life, inspirational-quote, inspirational-quotes, inspire, inspiring, kindness, life, life-and-living, life-lessons, life-philosophy, life-quotes, living, love, optimism, optimistic, positive, positive-affirmation, positive-life, positive-thinking, smile, smiles
Below is a collection of brand new motivational and inspirational good morning quotes, along with good morning images and messages that will give you a new perspective on life on your day today. They serve as a beautiful reminder that every morning is a new day and another chance of living your life. Send your loved ones one of these good morning messages and you will be loved back. Send someone a romantic good morning message. Try to wake up and attack the day with your enthusiasm and smile. Make people happy around you when you wake up and karma will treat you well. Carpe Diem, every early morning. Good Morning beautiful people, we hope that you have a beautiful morning!
One of the more famous quotes of Eleanor Roosevelt, this is definitely true and will help greatly in becoming the woman that you want to be. Instead of placing the blame on someone else for making you feel a certain way, take responsibility for letting them make you feel that way. This isn’t just true for feelings of inferiority, but for any negative feeling, sad, frustrated, disappointed, etc. You’re the one that is in control of how you feel, and others can’t bring you down unless you let them.

Being the best version of yourself takes effort and a deliberate attempt to do so. You never really know what the best version of yourself is until you start to try to become it. You’ll find that once you work on improving yourself, you’ll discover a new way to get better, and it becomes a continual process. The opposite is also true, and should be avoided. If you let yourself slide, you’ll find new ways to continue that slide and become a version of yourself you never wanted to be.
13. If you chase anything in life chase the things that get you excited about living. Chase the things that give you hope, happiness and a glimpse of a better life. Chase the things that make you want to be a better person. Chase the things that inspire you to think, create and live joyfully. Chase the things that reinforce in your soul that you can make a difference. Chase the things that make you want to transform your heart from selfish to selfless. When you chase that kind of storm you are chasing rainbows. ― Shannon L. Alder

Just before they go to sleep, many people have this habit of thinking how their day went, what was important after all, and what they should remember on the following day. Then, when the next day begins, what we have found out about our lives  is related to eternal human values: kindness matters, the beauty of all living things is a compass showing towards happiness, and a positive view is essential to a better life.


tags: authentic-living, being-positive, blessed, compassion, hate, inspiration, inspirational, inspirational-quotes, judgment, less-more, life, life-purpose, life-quotes, living, love, mind, motivation, optimism, optimistic, positive, positive-affirmation, positive-life, positive-thinking, smile, smiles, spirituality, stress, stressed, worry, worrying
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We always want the best for our beloved people. The objects of our true love usually get this “best”, if we offer them it. If you do not know, how to show your attitude and attention, try to start with simple steps like saying or writing some nice things! Just like these quotes are. Choose the most suitable for you and your relationships! We wish you the perfect mornings and the happy day!

When your life is in turmoil, think of a waterfall. The water (your life) is flowing along normally at a steady pace when suddenly, there is a dip (event in your life or a problem) which results in the water going into a state of turmoil as it falls deeper and deeper with no sign of an end to the turmoil. Then the water hits the bottom and splashes into a larger state of turmoil (this is the peak before things start to get better) before gradually blending into calm stream again (normality).


Happiness is a misunderstood, often misquoted commodity. To be loved is to be happy, to be an artist is to be happy, to walk in a park alone with your thoughts is to be happy. Happiness is how you define it. Many people are robbed of their happiness for they often try to follow someone else’s definition of it. It’s a rare commodity today, one that the world is scrambling to own. Be grateful for your happiness.
It’s pretty amazing being a woman, you have all of the essentials for life within you. You’re a very nurturing force, and not only have the power to create life, but to incubate it and deliver it to the world. On an individual level you’re able to change and become whatever you want, growing and developing into the life that you choose. It is an amazing experience and one that you’ll want to create consciously rather than letting others decide what sort of life you’ll have. Never forget that you have these powers within you.
When we honestly ask ourselves which person in our lives means the most us, we often find that it is those who, instead of giving much advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a gentle and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares. Henri Nouwen
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