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“When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares.”
Leave it to Oprah to talk about how to live life in the real fast lane. Why drive when you can fly? She says that all you need to do is connect your power to your passion and off you go. Think about how Oprah has lived her life. She definitely got her power and her passion linked up, and it has provided her the energy and drive to become a billionaire. She is entirely self-made, which makes her a great role model for young women that want to earn a lot of money and are starting out with little.
This is all about a mindset shift from being someone that lets others dictate what they accomplish in life, and someone that does what they decide they want to do. It’s a great way to get out of the victim mentality that plagues so many women. If you want to have something, do something, or be something, it’s a matter of making the decision and seeing it though, not leaving it up to the whims of someone else. So start the day today knowing that no one will stop you but you.
“Maman told me that every time you smile, a very tiny bit of the smile stays stuck to your face, so as you get older and older your face starts to show all the tiny bits of all your smiles and you look like you are smiling all the time, even when you are just thinking about what to have for breakfast. She said, also, that if you frown a lot then the frown sticks to your face instead. That way when you are old you have a very frowny face and look cross all the time and people are scared of you.” – Claire King
When your life is in turmoil, think of a waterfall. The water (your life) is flowing along normally at a steady pace when suddenly, there is a dip (event in your life or a problem) which results in the water going into a state of turmoil as it falls deeper and deeper with no sign of an end to the turmoil. Then the water hits the bottom and splashes into a larger state of turmoil (this is the peak before things start to get better) before gradually blending into calm stream again (normality).

It’s alright if storms are upon you, for they’ll teach you lots about how to sail your ship. Instead of hoping against hope for calm waters, it’s better to embrace the challenges life brings and learn how to handle them. Life is going to present you with a series of events and circumstances that may not be to your liking, and how you deal with them will determine what you get next. Once you learn how to sail your ship, you’ll be able to navigate future challenges even better, and recover more quickly.


“Don't let the expectations and opinions of other people affect your decisions. It's your life, not theirs. Do what matters most to you; do what makes you feel alive and happy. Don't let the expectations and ideas of others limit who you are. If you let others tell you who you are, you are living their reality — not yours. There is more to life than pleasing people. There is much more to life than following others' prescribed path. There is so much more to life than what you experience right now. You need to decide who you are for yourself. Become a whole being. Adventure.”
A good morning guarantees that we will spend the day properly and with the full pack of energy inside us. To get this state (even to enter the flow state) you need to experience the positive influence of another person. If you want to become this important person for your girlfriend – send her a message with one or several of these quotes, and feel yourself a Superman, able to affect the moods!

– Karen SalmansohnI am sure it is obvious, but having a positive attitude, like in the quotes above, is a key to positivity.Or maybe it is better to say that positivity is a result of a positive attitude.When you go with the flow and treat things with only the concern they are due, it is far easier to keep that positive attitude.What else can you do to keep a positive attitude?Gratitude. It may seem weird but being grateful for the things that others have done for you, and letting them know about it, has been shown to have a huge impact on positivity, happiness and general well being. One of the best ways to express this gratitude is by writing a daily journal or even better writing in a purpose built gratitude journal.Face your Fears. We all have things that we are scared of. I am not just talking about, “monsters under the bed”. But scary  “real world” fears, like speaking in public. Letting these fear get the better of you leads to stress, anxiety, depression and more negativity. Face your fears, and positivity flows.Exercise. Exercise is well known to release “happy” hormones. Simply exercise every single day, even if it just a bit of healthy walking, and you will feel more capable and positive.Want to more about what it takes to be positive. Check out the article linked below that goes into detail on what it takes to make positivity a permanent part of your life.16 Quotes on Positivity in the Workplace​“Learning is a gift. Even when pain is your teacher.”
Being the best version of yourself takes effort and a deliberate attempt to do so. You never really know what the best version of yourself is until you start to try to become it. You’ll find that once you work on improving yourself, you’ll discover a new way to get better, and it becomes a continual process. The opposite is also true, and should be avoided. If you let yourself slide, you’ll find new ways to continue that slide and become a version of yourself you never wanted to be.

What a sweet quote that reminds us that the only person you’ll ever have your entire life is you, and that if you fall in love with yourself first you’ll have an easier time. The best part about this quote is that it doesn’t mean you can’t find love in another, but if you don’t love yourself you’re going to have trouble attracting that special someone into your life. It starts with you first, and finding a happy place with yourself, which will make others see the value you possess and treat you accordingly.
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