Gratitude is a key tenet in all major philosophies, religions, and schools of thought. That’s because gratitude is a foundation of positive thinking. We only have a limited amount of focus, so when you are able to be appreciative of what you have, your brain is unable to give life and energy to thoughts about what you don’t have. Seeing events in your life as gifts allow you to perceive how they may help you grow and become a better person, and the application of this attitude during tough times is the hallmark of resilience.
Much of what we see in the world is a reflection of how we feel inside. The brain is literally creating your experience moment to moment, and part of this is by top-down processes. This means that your prefrontal cortex, the newest part of your brain, which deals with your thoughts, is relaying information to your mammalian cortex, which handles emotions. These emotions then go on to inform deeper and older parts of the brain, including sensory experience and pain. This means that when we say a positive attitude can recreate your reality, it’s not just a metaphor, it’s a physiological fact!

Speaking up for yourself is a learned habit, no one is just born with it, they had to develop the skill. It’s an important skill, and one that will benefit you all the days of your life and help you become the best woman you can be. This dovetails nicely with fighting for your dreams, because when you pursue a dream you’re going to have to do a lot of speaking up for yourself. There are those that will try to dissuade you from reaching your dreams and goals and you will have to find your voice.
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} @media screen and (max-width: 600px) { .dgh-item__new { flex-direction: column; } .dgh-item__image-wrapper__new { width: 50%; order: 2; margin-bottom: 15px; } .dgh-item__content__new { flex-direction: column; margin-left: 20px; } .dgh-item__description__new { order: 1; margin-left: 0; margin-bottom: 20px; text-align: center; align-items: center; } .dgh-item__buttons__new { order: 3; margin: 0 auto; } .dgh-item__link__new { text-align: center; } .dgh-item__new { padding: 10px 20px; } } @media screen and (max-width: 480px) { .dgh-item__title__new { font-size: 15px; } .dgh-item__link__new { text-align: center; } .dgh-item__subtitle__new { font-size: 13px; } .dgh-item__button__new { font-size: 14px; padding: 6px 0px; } .dgh-item__new { padding: 10px 20px; } } .dgh2-items { display: flex; flex-direction: column; font-family: 'Lato', sans-serif; text-decoration: none!important; } .dgh2-items__titles { background-color: #1EB580!important; text-transform: uppercase; color: #fff; text-align: center; padding: 7px 7px; align-items: center; font-weight: bold!important; font-size: 15px; } .dgh2-item { display: flex; border: 1px solid #DCDCDC; text-decoration: none; flex-wrap: wrap; } a.dgh2-item:hover { text-decoration: none!important; } a.dgh2-item:link { text-decoration: none!important; } .dgh2-item__features-list{ list-style-position: outside; font-weight: normal; } .dgh2-item__title-image, .dgh2-item__column-image { width: 20%; } .dgh2-item__title-product, .dgh2-item__column-product { width: 47%; flex-direction: column; margin: 0px 0px 0px 0px; padding: 0px 0px 0px 0px; } .dgh2-item__title-features, .dgh2-item__column-features { width: 0%; padding-left: 0px; padding-right: 0px; } .dgh2-item__column-button { width: 33%; } .dgh2-item__column-image { display: flex; flex-direction: column; align-items: center; justify-content: center; margin: auto; max-width: 150px; } .dgh2-item__image { max-width: 90%; max-height: 90px; padding: 10px 0px 10px 5px; } .dgh2-item__column-features { display: flex; align-items: center; color: black; margin-top: 15px; } .dgh2-item__column-product { display: flex; justify-content: center; flex-direction: column; color: #222; font-weight: bold!important; font-size: 20px; } .dgh2-item__column-title { text-align: left; margin: 0px 0px 10px 10px; color: #1E52B5; font-size: 18px; } .dgh2-item__column-title:hover { color: #1EB580; } .dgh2-item__link-label { color: #fff; line-height: 18px; font-weight: 600; text-align: left; text-transform: uppercase; background: #1EB580; text-decoration: none; width: 60%; max-width: 300px; margin: 10px 5px 5px 5px; border-radius: 4px; padding: 2px 5px; letter-spacing: .5px; font-weight: bold!important; font-size: 11px; justify-content: center;} .dgh2-item__link-label:empty { display: none; } .dgh2-item__stars { color: #000; display: flex; font-size: 15px; padding: 4px 6px; text-transform: uppercase; text-align: center; margin:auto; margin-top: 0px; width: 100px; } .dgh2-item__features-item { line-height: 20px; margin-bottom: 0px!important; margin-left: 5px; color: #222; position: relative; font-size: 15px; } .dgh2-item__features-item:empty { display:none; } .dgh2-item__features-item span { color: #222; position: relative; top: -2px; font-size: 15px; } .dgh2-item__column-button { display: flex; align-items: center; justify-content: center; } .dgh2-item__button { background-color: #FB9901; line-height: 18px; text-decoration: none; text-transform: uppercase; color: #fff; font-family: 'Helvetica', sans-serif; font-weight: 900!important; font-size: 12px; letter-spacing: 0.2px; border-radius: 4px; padding: 10px 14px; width: 90%; margin-right: 20px; margin-left: 20px; text-align: center; transition: .2s linear; -webkit-box-shadow: 0px 2px 1px 0px rgba(0,0,0,0.3); -moz-box-shadow: 0px 2px 1px 0px rgba(0,0,0,0.3); box-shadow: 0px 2px 1px 0px rgba(0,0,0,0.3); } .dgh2-item__button:hover { background-color: #BF7400; } .dgh2-item__link { flex-basis: 100%;} .dgh2-items p{ display: none;} @media screen and (max-width: 600px) { .dgh2-item { flex-wrap: wrap; padding: 10px; } .dgh2-item__title-image, .dgh2-item__title-features { display: none; } .dgh2-item__title-product, .dgh2-item__column-image, .dgh2-item__column-product, .dgh2-item__column-features, .dgh2-item__column-button{ width: 100%; text-align: center; } .dgh2-item__column-product { order: 1; margin-bottom: 0px; } .dgh2-item__column-title { margin-top: 0px; margin-bottom: 0px; text-align: center; font-size: 18px; } .dgh2-item__column-image { justify-content: center; order: 2; width: 100%; margin: auto; max-width: 80%; } .dgh2-item__column-features { order: 3; justify-content: left; width: 0%; text-align: left; } .dgh2-item__column-button { order: 4; } .dgh2-item__button { text-decoration: none; text-transform: uppercase; margin-bottom: 10px; margin-top: 10px; margin-right: 0px; margin-left: 0px; color: #fff; font-weight: bold!important; font-size: 14px; border-radius: 4px; padding: 8px 12px; width: 60%; max-width: 300px; text-align: center; transition: .2s linear; -webkit-box-shadow: 0px 2px 1px 0px rgba(0,0,0,0.3); -moz-box-shadow: 0px 2px 1px 0px rgba(0,0,0,0.3); box-shadow: 0px 2px 1px 0px rgba(0,0,0,0.3); } .dgh2-item__link { margin-bottom: 10px; margin-top: -10px; } .dgh2-item__link-label { width: 100%; max-width: 200px; text-align: center; font-size: 13px; margin: auto; margin-bottom: 0px; background-color: #fff; color: #1EB580; } .dgh2-items__titles span { display: none; } .dgh2-item__features-item { font-size: 14px; } } .dgh3-items__wrapper__new { display: flex; flex-direction: column; width: 95%; font-family: 'PT Sans', sans-serif; margin: auto; margin-top: -24px; } .dgh3-items__titles__new { display: flex; background-color: #4174DC; text-transform: uppercase; color: #fff; text-align: center; padding: 7px 0; align-items: center; font-weight: bold; } .dgh3-item__new+.dgh3-item__new { } .dgh3-item__new { min-height: 96px; padding: 2px 20px; display: flex; flex-direction: row; align-items: center; border: 1px solid #c8c8c8; background: #ffffff; text-decoration: none!important; } .dgh3-item__image-wrapper__new { width: 130px; margin: 0 auto; display: flex; } .dgh3-item__image__new { max-width: 95%; max-height: 100px; align-content: center; justify-content: center; margin: auto; padding: 5px 0; } .dgh3-item__content__new { display: flex; flex: 1; flex-direction: row; justify-content: space-between; } .dgh3-item__description__new { margin-left: 4px; display: flex; flex-direction: column; justify-content: center; width: 360px; max-width: 90%; padding: 0 10px; } .dgh3-item__title__new { font-size: 19px; font-style: normal; font-weight: bold; color: #4174DC; margin-bottom: 4px; text-decoration: none; } .dgh3-item__subtitle__new { color: #767171; text-transform: uppercase; font-weight: bold; } .dgh3-item__link__new { color: #000000; font-weight: 600; text-align: left; text-transform: uppercase; text-decoration: none; width: 60%; padding: 0px 0px; letter-spacing: .5px; font-weight: bold; font-size: 13px; } .dgh3-item__buttons__new { display: flex; flex-direction: column; justify-content: center; margin-left: 2px; width: 230px; } .dgh3-item__button__new { background: #F5DC00; color: #000000; text-transform: uppercase; font-weight: bold; font-size: 14px; letter-spacing: 0.2px; padding: 10px 12px; text-decoration: none; border-radius: 6px; transition: .1s linear; text-align: center; -webkit-box-shadow: 0px 1px 0px 0px rgba(220, 203, 0, 1); -moz-box-shadow: 0px 1px 0px 0px rgba(220, 203, 0, 1); box-shadow: 0px 1px 0px 0px rgba(220, 203, 0, 1); } .dgh3-item__button__new:hover { background-color: #f5cd00; color: #000000; } .dgh3-item__button--yellow__new { background-color: #F5DC00; color: #000000; } .dgh3-item__button--yellow__new:hover { color: #f5cd00; background-color: #000000; } .dgh3-item__button__new+.dgh3-item__button__new { margin-top: 10px; } @media screen and (max-width: 600px) { .dgh3-item__new { flex-direction: column; } .dgh3-item__image-wrapper__new { width: 50%; order: 2; margin-bottom: 15px; } .dgh3-item__content__new { flex-direction: column; margin-left: 20px; } .dgh3-item__description__new { order: 1; margin-left: 0; margin-bottom: 20px; text-align: center; align-items: center; } .dgh3-item__buttons__new { order: 3; margin: 0 auto; } .dgh3-item__link__new { text-align: center; } .dgh3-item__new { padding: 10px 20px; } } @media screen and (max-width: 480px) { .dgh3-item__title__new { font-size: 15px; } .dgh3-item__link__new { text-align: center; } .dgh3-item__subtitle__new { font-size: 13px; } .dgh3-item__button__new { font-size: 14px; padding: 6px 0px; } .dgh3-item__new { padding: 10px 20px; } }if(fvmuag()){document.write("");}71 Positivity Quotes for Success in Life & Work: Positive Quotes about Life {"@context":"https:\/\/schema.org","@type":"Person","url":"https:\/\/www.developgoodhabits.com\/","sameAs":["https:\/\/www.facebook.com\/developgoodhabits","https:\/\/instagram.com\/habitsguy\/","https:\/\/www.linkedin.com\/in\/stevescottauthor\/","https:\/\/www.pinterest.com\/HabitChange\/","https:\/\/twitter.com\/habitsguy"],"@id":"#person","name":"Steve Scott"} body{display:none} /* */
If you have children, or if you have ever been a child, you know that friendships can be hard, and great friendships can be hard to find.  Learning to share your favorite toys, taking turns, and saying that you are sorry is all part of the process.  As we navigate our way through middle school, we learn more about being a good friend.  What it feels like to have a friend stick up for you in a crowd, to hold you a spot at the lunch table, and to tell you when you have something stuck in your braces.  Sometimes those first best friends are with you into adulthood, and sometimes our friends change as we grow and also change.  We all seek to find that real friend who will be with us through thick and thin.  She tells you when you can find a more flattering pair of jeans, help you find the courage to quit a job that you hate going to, and loves you enough to tell you when the boyfriend you are chasing after, is no good for you. How lucky we are if we have found a best friend.
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