– Stephen Covey​“There are two ways of spreading light: to be the candle, or the mirror that reflects it.” – Edith Whartoneval(ez_write_tag([[300,250],'developgoodhabits_com-banner-1','ezslot_4',680,'0']));“You are the sum total of everything you’ve ever seen, heard, eaten, smelled, been told, forgot--it’s all there. Everything influences each of us, and because of that I try to make sure that my experiences are positive.”
34. “It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I did not connect the two at that time. First, I simply noticed that I didn’t need to sleep so much. It took a while before I realized that in addition to my improved energy level, there was a direct correlation between chewing on mental garbage and putting garbage in my mouth.” ― Holly Mosier
tags: challenge, enjoy-the-journey, inspiration, inspirational, inspirational-attitude, inspirational-life, inspirational-quotes, inspire, inspiring, keep-moving-forward, life, life-and-living, life-lessons, life-quotes, living, motivation, motivational, move-on, optimism, optimistic, positive, positive-affirmation, positive-life, positive-thinking
It’s long since been known that helping others can be a source of joy. What many people overlook, however, is that this help doesn’t have to be in the form of some grand gesture. Because we’re social creatures who constantly take cues from those around us about how to feel, smiling is truly infectious and simply sharing your smile with those around you.
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