Nowadays, a lot of people are realizing the advantages that can be obtained by having a good sleep every night.  It is important that you should focus more on sleeping better since it can provide you with positive effects. Not only for your well-being, but also on your performance at work. There are numerous ways to improve your sleep. Be sure to stay away from caffeine and other stimulants. You should do regular exercise and practice a constant bedtime routine. However, the environment also plays an important role in having a great night’s sleep.

For years, I worked in several organizations and one behavior I always did in arriving at work was comprised of two things at the same time. The first was to say good morning and the next was to smile as I said it. By the time I got to my work area, I had smiled to over twelve people. Now, I admit, there were a lot of mornings when I really didn't feel like smiling or even to say hello. But, I did anyway and the interesting result was that by the time I reached my work area, I felt better. Byron Pulsifer, Just Smile
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“I have to.” One major obstacle that creates a mental resistance is the feeling of being forced to do something. It doesn’t matter whether someone else is forcing you to do it, or you yourself are using pressure to get yourself going. Telling yourself that you have to do this and do that will keep you from going the necessary extra mile, in the long run. Luckily, you are able to overcome this resistance by making it clear that you choose to do this task in order to accomplish an important goal. Reframing it as, “I chose to,” will help you to realize that success is a choice.
Just before they go to sleep, many people have this habit of thinking how their day went, what was important after all, and what they should remember on the following day. Then, when the next day begins, what we have found out about our lives  is related to eternal human values: kindness matters, the beauty of all living things is a compass showing towards happiness, and a positive view is essential to a better life.
The question whether we fail or not largely depends upon our own determination. Yes, there are some failures that simply cannot be avoided. In most cases, however, we alone can influence our chances of success. What Og Mandino wants to point out is that we need the mental strength to keep going, no matter how severe the opposition. Equipped with this kind of attitude, failure will not be able to overtake us, as we will persevere until success is achieved.
Since World Smile Day is celebrated every first Friday of October, why not try to make your loved ones smile by giving them some cards with smile quotes in it. It will surely put a smile on their faces and brighten their day. There are lots of smile quotes that you can ever find on the internet, but we have collected the best for you. Here are the 52 Beautiful Smile Quotes with Funny Images. Share them to your friends and make them smile.
What a beautifully inspiring and motivating piece of wisdom this is. Thank you Steve for taking the time to analyze these motivating quotes. This is much better than just reading one quote after the other. It helps me to reflect on the simple wisdom that can be found in each one of them. And I must say, your analysis is on spot. I would even go so far as to say that without your analysis, I would not have understood the intention and meaning behind some of these quotes.

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Here is an example of one of the texts that i use with your quotes in the morning to get people started on their day .. AGAIN THANK YOU STEVE!! Good morning!! Happy SATURDAY!!  The weather is getting nicer outside!! Enjoy the day, take a nice stroll outside, enjoy the fresh air, and STAY POSITIVE!! BE ENERGETIC!! BE CREATIVE!! AND ULTIMATELY BE HAPPY!! Enjoy this quote “A successful man is one who can lay a firm foundation with the bricks others have thrown at him.”—David Brinkley—Other people will criticize you for the things that you do. Use this feedback to continuously improve yourself. Don’t take criticism too personally, use it to build a strong and long-lasting foundation upon which you can build a successful life. AND AS ALWAYS, ENJOY THE REST OF YOUR DAY!!!
38. Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do.

“What kind of answer could she give? If there’s one thing she hated, it was labels. Sam thought about the kiss they had shared and all the times they had held one another late at night. It was yes, wasn’t it? The right answer. Sam wished it to be so, but she had never discussed it with Lance and both of them had openly used the word ‘friend’ when explaining their situation. Sam thought about it until her head hurt.”
About Brian Tracy — Brian is recognized as the top sales training and personal success authority in the world today. He has authored more than 60 books and has produced more than 500 audio and video learning programs on sales, management, business success and personal development, including worldwide bestseller The Psychology of Achievement. Brian's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. You can follow him on Google+, Twitter, Facebook, Pinterest, Linkedin and Youtube.
A couple of seconds later there will be nothing else on your mind, except the wish to breathe. Nothing will be able to distract you in this situation; nothing will be able to diverge your focus and attention away from the situation. In fact, your focus is laser-sharp and directed on only one thing: managing to get up to the surface so that you can fill your lungs with fresh air. Do you want to watch television in this situation? Do you want to surf the Internet? Do you need any rest? NO! Heck no, all you want to do is to breathe. Nothing else.
Often times your competition seems to be larger-than-life, more sophisticated and more experienced than you. But it isn’t the first time that a small David managed to compete successfully with a much larger Goliath. If you believe in your own strength and combine this attitude with a laser-sharp determination to do whatever it takes, then you will be able to challenge your competitors.
12. When change happens, you have a choice for how you are going to respond. You can either lose your composure and react impetuously or use the event or situation as a learning opportunity to shift your mindset and respond appropriately. Begin to notice your responses when changes occur and do your best to choose a breakthrough over a breakdown. ― Susan C. Young
The question whether we fail or not largely depends upon our own determination. Yes, there are some failures that simply cannot be avoided. In most cases, however, we alone can influence our chances of success. What Og Mandino wants to point out is that we need the mental strength to keep going, no matter how severe the opposition. Equipped with this kind of attitude, failure will not be able to overtake us, as we will persevere until success is achieved.
I love motivational quotes – the simplicity and elegance of a powerful quote sets off an internal spark like few other things in life can. I find it to be great for motivation and goal setting to have them everywhere. I have posters and images all over my office with some of my favorite quotes. When I’m feeling down or lacking vision, sometimes a quick glance is all it takes to get my act together.
Thomas A. Edison points out how significantly our own attitude towards failure influences our thinking and behavior. He encourages us not to think of ourselves as losers just because we have failed countless times. Instead, Edison highlights the importance of perseverance. Just imagine what had happened if Edison had only tried 999 times until he gave up: he would not have invented the first commercially viable light bulb.

There’s a wonderful sense of well-being that begins to circulate… up and down your spine. And you feel something that makes you almost want to smile. So what’s it like to be me? Ask yourself, ‘What’s it like to be me?’ The only way we’ll ever know what it’s like to be you is if you work your best at being you as often as you can, and keep reminding yourself that’s where home is. Bill Murray
A smile costs nothing but gives much. It enriches those who receive without making poorer those who give. It takes but a moment, but the memory of it sometimes lasts forever. None is so rich or mighty that he cannot get along without it and none is so poor that he cannot be made rich by it. Yet a smile cannot be bought, begged, borrowed, or stolen, for it is something that is of no value to anyone until it is given away. Some people are too tired to give you a smile. Give them one of yours, as none needs a smile so much as he who has no more to give. ~Author unknown

What can possibly be more pleasant and inspiring than hearing the words of love in the mornings. When you know that there’s a shoulder to lean on, the ears that can listen to all of your complaints, the hands that hug you tight no matter what. If you are looking for different ways to express your love, if a simple ‘I love you’ isn’t enough, the best morning quotes will do this job for you.
wow this is amazing, honestly, these quotes are really inspiring, it’s like a friend guiding you on how you can motivate yourself to succeed or on how to be happy. by just reading these quotes really inspires and puts a big smile to faces who always thinks of losing hope and thinks that they don’t have the chances to become who they want to be..which I, myself also thinks about it sometimes… thanks for these quotes, its very helpful..
“Maman told me that every time you smile, a very tiny bit of the smile stays stuck to your face, so as you get older and older your face starts to show all the tiny bits of all your smiles and you look like you are smiling all the time, even when you are just thinking about what to have for breakfast. She said, also, that if you frown a lot then the frown sticks to your face instead. That way when you are old you have a very frowny face and look cross all the time and people are scared of you.” – Claire King
13. If you chase anything in life chase the things that get you excited about living. Chase the things that give you hope, happiness and a glimpse of a better life. Chase the things that make you want to be a better person. Chase the things that inspire you to think, create and live joyfully. Chase the things that reinforce in your soul that you can make a difference. Chase the things that make you want to transform your heart from selfish to selfless. When you chase that kind of storm you are chasing rainbows. ― Shannon L. Alder
So, are you looking for an interesting friendship caption for your Instagram pictures? Or maybe you’ve been searching for famous quotes about friendship but couldn’t find? Do you want to celebrate Friendiversary with your bestie? Is there a chance that you are planning to propose a toast at your BFF’s wedding? Whatever your reason for visiting this page is, be sure that you are in the right place. We have a wide range of inspirational friendship quotes and sayings for your best friend as well as touching short ‘I love my best friend’ quotes.
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