“When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares.”
Speaking up for yourself is a learned habit, no one is just born with it, they had to develop the skill. It’s an important skill, and one that will benefit you all the days of your life and help you become the best woman you can be. This dovetails nicely with fighting for your dreams, because when you pursue a dream you’re going to have to do a lot of speaking up for yourself. There are those that will try to dissuade you from reaching your dreams and goals and you will have to find your voice.
Because positivity is so infectious, it naturally becomes a quality that other people want in their lives. Those of us who can keep a positive attitude in the face of tough times, become an inspiration for everyone else. Positivity is an attractive personality trait, and can go far when it comes to personal and professional relationships. If you are not an inherently positive personal, there are a number of ways by which you can change this. Writing, meditation, affirmations, and integrating more play into your life are all ways that you can rewire your brain to be more focused on the positive aspects of your experience.
I love motivational quotes – the simplicity and elegance of a powerful quote sets off an internal spark like few other things in life can. I find it to be great for motivation and goal setting to have them everywhere. I have posters and images all over my office with some of my favorite quotes. When I’m feeling down or lacking vision, sometimes a quick glance is all it takes to get my act together.
13. If you chase anything in life chase the things that get you excited about living. Chase the things that give you hope, happiness and a glimpse of a better life. Chase the things that make you want to be a better person. Chase the things that inspire you to think, create and live joyfully. Chase the things that reinforce in your soul that you can make a difference. Chase the things that make you want to transform your heart from selfish to selfless. When you chase that kind of storm you are chasing rainbows. ― Shannon L. Alder
“Maman told me that every time you smile, a very tiny bit of the smile stays stuck to your face, so as you get older and older your face starts to show all the tiny bits of all your smiles and you look like you are smiling all the time, even when you are just thinking about what to have for breakfast. She said, also, that if you frown a lot then the frown sticks to your face instead. That way when you are old you have a very frowny face and look cross all the time and people are scared of you.” – Claire King
Best friends send a “check in-text” to see if you need an excuse to end your date early.  They show up with seven-up and movies when you are sick, and they don’t give up shopping until you have found the perfect wedding dress.  True friends hang out after your party and help you clean up and do the dishes.  They show up with meals after your baby is born, and they offer to take your toddler to the park when they know you need a break.
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