– Mary Lou RettonLife can be rough, but hopefully these positivity quotes about life, give you a small bit of encouragement to get through some of the tough times.If being optimistic and positive about life doesn’t seem to be “enough” to win at the game of life, there are two big things I recommend you try.The first is a morning routine. Many people live this lives on autopilot. They react when things happen in their lives and otherwise, live life like it is a rollercoaster, with little positive control over their lives.One of the ways to regain control over your life is with a morning routine. A good morning routine gives energy, it accomplishes tasks and sets you on a path to get the things YOU want done for the day completed. A morning routine means taking the day out of the hands of fate and gaining control of your life. Find out more about positive morning routines in the link below. DISCOVER: Morning Routines for an Amazing Start to Your Day The second secret is habits. Habits can be good or bad. You can create a habit to help you exercise daily, or a habit to grab a fast-food on your way home daily as a method to de-stress. The choice is all up to you!If you love the idea of positivity, however, there should be little choice but to create more good habits and get rid of more bad habits.eval(ez_write_tag([[300,250],'developgoodhabits_com-large-leaderboard-2','ezslot_6',113,'0']));When you are trying to change your bad habits one of the keys is to have a replacement, Rather than create a vacuum where the bad habit once existed, create something positive to put into its place. So rather than grabbing that fast-food snack on the way home from work, you could stop and take a stress relieving walk thru a park at the same time you used to eat junk food.Want some ideas for replacing those bad habits with go ones? Check out this list of good habits for more positive habits to add to your life. 203 Good Daily Habits: The Definitive List to Energize Your Day 16 Positive Quotes for Tough Times“It takes sunshine and rain to make a rainbow. There would be no rainbows without sunshine and rain.”
Staying positive and motivated in your personal life, work and attitude can be tough. Perhaps others around you are negative, or you yourself get stuck in a downward spiral of pessimistic thinking. When that happens, you need a spark of optimism and positivity in your life. To help you get back on track and stay positive, we’ve hand-picked top 125 positive quotes. These are the quotes that will lift you up in the middle of a negative cycle or help you continue to push through and keep being positive so that you can achieve your dreams.
Here’s a great yardstick for life, not the number of years that we rack up but the number of times we have those moments of awe that make life worth living. Be sure that as you’re living your life you are searching out moments that will take your breath away, because that’s what we’re here for, to experience joy and awe and all of the good things that life has to offer. If you don’t lose sight of this, you’ll have an amazing life experience and you’ll keep that inner youth all the days of your life.
Much of what we see in the world is a reflection of how we feel inside. The brain is literally creating your experience moment to moment, and part of this is by top-down processes. This means that your prefrontal cortex, the newest part of your brain, which deals with your thoughts, is relaying information to your mammalian cortex, which handles emotions. These emotions then go on to inform deeper and older parts of the brain, including sensory experience and pain. This means that when we say a positive attitude can recreate your reality, it’s not just a metaphor, it’s a physiological fact!