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Here’s a great yardstick for life, not the number of years that we rack up but the number of times we have those moments of awe that make life worth living. Be sure that as you’re living your life you are searching out moments that will take your breath away, because that’s what we’re here for, to experience joy and awe and all of the good things that life has to offer. If you don’t lose sight of this, you’ll have an amazing life experience and you’ll keep that inner youth all the days of your life.
“Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other distractions that life presents to them.” – Jack Canfield
I love this quote "I am in charge of how I feel and today I choose happiness." its it soooo true. We keep forgetting that we're truly in charge of how we feel every single day. Getting you up you get to decide how whether you want to be happy or not. The decision is truly yours! Wake up with a smile everyday, enjoy little things, life is about journey not destination!
Gratitude is a key tenet in all major philosophies, religions, and schools of thought. That’s because gratitude is a foundation of positive thinking. We only have a limited amount of focus, so when you are able to be appreciative of what you have, your brain is unable to give life and energy to thoughts about what you don’t have. Seeing events in your life as gifts allow you to perceive how they may help you grow and become a better person, and the application of this attitude during tough times is the hallmark of resilience.
When we honestly ask ourselves which person in our lives means the most us, we often find that it is those who, instead of giving much advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a gentle and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares. Henri Nouwen
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