It’s funny to think that you may accomplish things without even knowing that you couldn’t do it. It’s kind of like the placebo effect, but in reverse. If someone would have told you you couldn’t do it, maybe you wouldn’t have been able to do it. Think of all of the things you think you can’t do, and question why you think you can’t do them. Can you not do them because you know you can’t, or because you tried them and were not successful? It may be time to try things you once thought you couldn’t do.
If you have children, or if you have ever been a child, you know that friendships can be hard, and great friendships can be hard to find.  Learning to share your favorite toys, taking turns, and saying that you are sorry is all part of the process.  As we navigate our way through middle school, we learn more about being a good friend.  What it feels like to have a friend stick up for you in a crowd, to hold you a spot at the lunch table, and to tell you when you have something stuck in your braces.  Sometimes those first best friends are with you into adulthood, and sometimes our friends change as we grow and also change.  We all seek to find that real friend who will be with us through thick and thin.  She tells you when you can find a more flattering pair of jeans, help you find the courage to quit a job that you hate going to, and loves you enough to tell you when the boyfriend you are chasing after, is no good for you. How lucky we are if we have found a best friend.
White people can’t dance. I’m not being racist; it’s true. Just like when white people say black people have big lips, it’s not racist; it’s true. Black people have big lips, white people can’t dance. Some brothers will be in the club and white people are like, “What are those niggers doing in here?” They watchin’ y’all dance. And they’re like, “Look at these crazy muthaf***as.” Y’all be stepping on people’s feet and hitting one another. Eddie Murphy

What can possibly be more pleasant and inspiring than hearing the words of love in the mornings. When you know that there’s a shoulder to lean on, the ears that can listen to all of your complaints, the hands that hug you tight no matter what. If you are looking for different ways to express your love, if a simple ‘I love you’ isn’t enough, the best morning quotes will do this job for you.

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– Karen SalmansohnI am sure it is obvious, but having a positive attitude, like in the quotes above, is a key to positivity.Or maybe it is better to say that positivity is a result of a positive attitude.When you go with the flow and treat things with only the concern they are due, it is far easier to keep that positive attitude.What else can you do to keep a positive attitude?Gratitude. It may seem weird but being grateful for the things that others have done for you, and letting them know about it, has been shown to have a huge impact on positivity, happiness and general well being. One of the best ways to express this gratitude is by writing a daily journal or even better writing in a purpose built gratitude journal.Face your Fears. We all have things that we are scared of. I am not just talking about, “monsters under the bed”. But scary  “real world” fears, like speaking in public. Letting these fear get the better of you leads to stress, anxiety, depression and more negativity. Face your fears, and positivity flows.Exercise. Exercise is well known to release “happy” hormones. Simply exercise every single day, even if it just a bit of healthy walking, and you will feel more capable and positive.Want to more about what it takes to be positive. Check out the article linked below that goes into detail on what it takes to make positivity a permanent part of your life.16 Quotes on Positivity in the Workplace​“Learning is a gift. Even when pain is your teacher.”

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10.) “A friend is a person with whom I may be sincere. Before him I may think aloud. I am arrived at last in the presence of a man so real and equal, that I may drop even those undermost garments of dissimulation, courtesy, and second thought, which men never put off, and may deal with him with the simplicity and wholeness with which one chemical atom meets another.”

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