It’s long since been known that helping others can be a source of joy. What many people overlook, however, is that this help doesn’t have to be in the form of some grand gesture. Because we’re social creatures who constantly take cues from those around us about how to feel, smiling is truly infectious and simply sharing your smile with those around you.

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12. When change happens, you have a choice for how you are going to respond. You can either lose your composure and react impetuously or use the event or situation as a learning opportunity to shift your mindset and respond appropriately. Begin to notice your responses when changes occur and do your best to choose a breakthrough over a breakdown. ― Susan C. Young

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Instead of pondering what the best strategy is to get something done, you just do it. When you focus on getting it done you’ll find ways to get it done better as you’re getting it done. So much time can be wasted on a project or a task just by becoming overwhelmed with the size or the difficulty of it. When you get into the mindset of just doing it, no matter what it involves, you’ll find that the tasks become easier and everything flows.
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– Karen SalmansohnI am sure it is obvious, but having a positive attitude, like in the quotes above, is a key to positivity.Or maybe it is better to say that positivity is a result of a positive attitude.When you go with the flow and treat things with only the concern they are due, it is far easier to keep that positive attitude.What else can you do to keep a positive attitude?Gratitude. It may seem weird but being grateful for the things that others have done for you, and letting them know about it, has been shown to have a huge impact on positivity, happiness and general well being. One of the best ways to express this gratitude is by writing a daily journal or even better writing in a purpose built gratitude journal.Face your Fears. We all have things that we are scared of. I am not just talking about, “monsters under the bed”. But scary  “real world” fears, like speaking in public. Letting these fear get the better of you leads to stress, anxiety, depression and more negativity. Face your fears, and positivity flows.Exercise. Exercise is well known to release “happy” hormones. Simply exercise every single day, even if it just a bit of healthy walking, and you will feel more capable and positive.Want to more about what it takes to be positive. Check out the article linked below that goes into detail on what it takes to make positivity a permanent part of your life.16 Quotes on Positivity in the Workplace​“Learning is a gift. Even when pain is your teacher.”
Smiling is one of the best healthy habits that you can adopt. It’s much more tangible than “positive-thinking” and is therefore easier for your body and mind to remember to do. Simply pick something that you do every day, like brushing your teeth or getting on a bus, and try and smile every single time you do it. Once you’ve made it a habit, you can bring smiling into other domains until it’s become something you naturally do all the time.
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We encourage you to read through a few of these quotes every time you’re feeling overwhelmed, negative or like you can’t go on. Bookmark the page so that you can always come back for a dose of motivation, energy and positivity any time you need it. After all, your mental health can have a great impact on your physical health and your ability to succeed. Don’t neglect it.


If you really want to get closer to your babe – send several phrases from this list to make her thinking of you. You know, it is so simple, to fall in love with a person, who constantly shows that he cares. Wanna make your beloved woman love your even more than she does? Write these nicest quotes every morning to her, and believe us: she will adore you and be grateful for your warm attention.
“Good thoughts and actions can never produce bad results; bad thoughts and actions can never produce good results…We understand this law in the natural world, and work with it; but few understand it in the mental and moral world – although its operation there is just as simple and undeviating – and they, therefore, do not cooperation with it.” – James Allen
We’ve already said a lot about the necessity of positive thinking, positive attitude towards life in general and towards morning in particular. Hopefully you took our advice. But what if you need to inspire somebody else? Like, your girlfriend or wife, for example. Then you just can’t miss these life-affirming good morning quotes which will get your sweetie in the right mood and give her a lot of positivity.
Anytime you start to get caught up in the way others think about you, remember this quote. You don’t need to think about what others think of you, and there’s a lot of reasons why you shouldn’t waste time thinking about it. There’s no way to know exactly what they think of you, and there’s no way to control what they think. The only thing you can control is the things you think about, and when you stop wasting time on thinking about people that don’t matter, you can focus more on the things that are truly important.
Make the morning of your close person more sweet than it is usually! If you are far from your woman, you should not think that you cannot make her day. Use the words like “sugar”, “candy”, “sweetheart” and we promise that the cake of love that you prepare for her will be the perfect breakfast! Warning: do not exceed the number of love calories, otherwise she will lose the consciousness, being emotionally high!
“Even though Graham and I went back to arguing and stealing socks and hiding each other's toothbrushes in the litter box, I didn't forget that Graham didn't think I needed a best friend, because either it meant he thought I was cool enough to handle everything alone or—and this was what I hoped—it meant that he was my best friend, quietly, forever, no matter what.
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