We encourage you to read through a few of these quotes every time you’re feeling overwhelmed, negative or like you can’t go on. Bookmark the page so that you can always come back for a dose of motivation, energy and positivity any time you need it. After all, your mental health can have a great impact on your physical health and your ability to succeed. Don’t neglect it.
Nowadays, a lot of people are realizing the advantages that can be obtained by having a good sleep every night.  It is important that you should focus more on sleeping better since it can provide you with positive effects. Not only for your well-being, but also on your performance at work. There are numerous ways to improve your sleep. Be sure to stay away from caffeine and other stimulants. You should do regular exercise and practice a constant bedtime routine. However, the environment also plays an important role in having a great night’s sleep.
13. If you chase anything in life chase the things that get you excited about living. Chase the things that give you hope, happiness and a glimpse of a better life. Chase the things that make you want to be a better person. Chase the things that inspire you to think, create and live joyfully. Chase the things that reinforce in your soul that you can make a difference. Chase the things that make you want to transform your heart from selfish to selfless. When you chase that kind of storm you are chasing rainbows. ― Shannon L. Alder
@Crystal I’m really glad these quotes made a difference to you! And I certainly know where you’re coming from with regards to getting ready motivation. Sometimes when we’re down, a dash of that could mean giving up or going on! Feel free to print this list and put it somewhere near you… whenever you need an instant perk, this will definitely do the job!
Marriage is a 24 hour job. You get married, you’re no longer an individual. You can’t do nothing by yourself when you get married. Everything is a team effort. ‘Us’, ‘we’, ‘let’s’, honey, come on partner. You can’t do nothing by yourself. Kevin: Baby I’m gonna be right back I’m going to the store. Wife: Well, wait, let me get my coat. Kevin: Bit__, it’s right there on the corner. I just wanna get some chips. I ain’t going to sleep with nobody. Kevin Hart (Video)
At the end of every tunnel, there is a light somewhere, a light of hope and reason, and a light to guide us to the safety from the dark, to outstretched hands there. These hands hold out friendship, something everyone needs, for friendship brings a wealth much more than anything money can buy, for without this wealth, many of us would just shrivel up and die. David Harris

var _comscore=_comscore||[];_comscore.push({c1:"2",c2:"20015427"});(function(){var s=document.createElement("script"),el=document.getElementsByTagName("script")[0];s.async=true;s.src=(document.location.protocol=="https:"?"https://sb":"http://b")+".scorecardresearch.com/beacon.js";el.parentNode.insertBefore(s,el)})();
Jim Rohn famously said that you are the average of the five people you spend the most time with. There is an inherent truth to that, as we, as social creatures, pick up on the habits, behaviors, and attitudes of those around us. What that means is that if you want the strength and positivity to get through anything, you must keep your circle of friends and associates as healthy as you can. Wherever possible, you must remove toxic relationships from your life, regardless of how tough it may be. And in situations such as work where you many not have control, you must learn how to practice positivity so its spreads to those around you.
67.) “Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they’re trying to find someone who’s going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take.”
×