Smiling is one of the best healthy habits that you can adopt. It’s much more tangible than “positive-thinking” and is therefore easier for your body and mind to remember to do. Simply pick something that you do every day, like brushing your teeth or getting on a bus, and try and smile every single time you do it. Once you’ve made it a habit, you can bring smiling into other domains until it’s become something you naturally do all the time.
“But on a Sunday morning when I want to grab an omelet over girl talk, I’m at a loss. My Chicago friends are the let’s-get-dinner-on-the-books-a-month-in-advance type. We email, trading dates until we find an open calendar slot amidst our tight schedules of workout classes, volunteer obligations (no false pretenses here, the volunteers are my friends, not me, sadly), work events, concert tickets and other dinners scheduled with other girls. I’m looking for someone to invite to watch The Biggest Loser with me at the last minute or to text “pedicure in half an hour?” on a Saturday morning. To me, that’s what BFFs are.”

Just before they go to sleep, many people have this habit of thinking how their day went, what was important after all, and what they should remember on the following day. Then, when the next day begins, what we have found out about our lives  is related to eternal human values: kindness matters, the beauty of all living things is a compass showing towards happiness, and a positive view is essential to a better life.


If you want to have power, it’s yours for the taking but you actually have to grab it, it won’t be handed to you. This is a quote that can come in handy if you’re thinking that you will breeze through life and have things given to you without any effort. Taking the power may not be an easy task, which is why so many people never get any, but that just makes it that much more worthwhile. With power you’re able to have more influence over the world around you, and you’ll have an easier time getting what you want.


These posts happen to be either hilarious inspiring or mind-blowing which in turn makes our mind think and contemplate the nature of the good morning quotes shared. This quote would make your day good and lovely day motivate you and boost your whole day. Morning Motivation is very important as your whole day is dependent on it. If your morning inspiration is not good enough, then you are going to have a bad day. But, if your motivation and inspiration are good, then you will face another successful day in your life.
Nowadays, a lot of people are realizing the advantages that can be obtained by having a good sleep every night.  It is important that you should focus more on sleeping better since it can provide you with positive effects. Not only for your well-being, but also on your performance at work. There are numerous ways to improve your sleep. Be sure to stay away from caffeine and other stimulants. You should do regular exercise and practice a constant bedtime routine. However, the environment also plays an important role in having a great night’s sleep.
At the end of every tunnel, there is a light somewhere, a light of hope and reason, and a light to guide us to the safety from the dark, to outstretched hands there. These hands hold out friendship, something everyone needs, for friendship brings a wealth much more than anything money can buy, for without this wealth, many of us would just shrivel up and die. David Harris
×