Every morning is a fresh beginning. Every day is the world made new. Today is a new day. Today is my world made new. I have lived all my life up to this moment, to come to this day. This moment – this day – is as good as any moment in all eternity. I shall make of this day – each moment of this day – a heaven on earth. This is my day of opportunity.Dan Custer
In addition to all these physiological benefits, and likely as a result of them, it seems that smiling may also be a significant predictor of life expectancy. In a 2010 study out of Wayne State University, researchers found that by looking at the intensity of smiles in old photographs, they were able to correlate our facial expressions with longevity. People that had bigger smiles were more likely to have lived to a greater age!
Best friends send a “check in-text” to see if you need an excuse to end your date early. They show up with seven-up and movies when you are sick, and they don’t give up shopping until you have found the perfect wedding dress. True friends hang out after your party and help you clean up and do the dishes. They show up with meals after your baby is born, and they offer to take your toddler to the park when they know you need a break.