“I let my head fall back, and I gazed into the Eternal Blue Sky. It was morning. Some of the sky was yellow, some the softest blue. One small cloud scuttled along. Strange how everything below can be such death and chaos and pain while above the sky is peace, sweet blue gentleness. I heard a shaman say once, the Ancestors want our souls to be like the blue sky.”
Nowadays, a lot of people are realizing the advantages that can be obtained by having a good sleep every night.  It is important that you should focus more on sleeping better since it can provide you with positive effects. Not only for your well-being, but also on your performance at work. There are numerous ways to improve your sleep. Be sure to stay away from caffeine and other stimulants. You should do regular exercise and practice a constant bedtime routine. However, the environment also plays an important role in having a great night’s sleep.

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May we ask you a question? How often do you say, ‘Good morning, world!’ Yes, we are used to greeting our close ones in the morning, but only a few of us greet the whole world and all its creatures. Since each of us is just a tiny part of the universe, it’s necessary to feel the unity with it. Read the quotes below to find out what other people think about it.
– Stephen Covey​“There are two ways of spreading light: to be the candle, or the mirror that reflects it.” – Edith Whartoneval(ez_write_tag([[300,250],'developgoodhabits_com-banner-1','ezslot_4',680,'0']));“You are the sum total of everything you’ve ever seen, heard, eaten, smelled, been told, forgot--it’s all there. Everything influences each of us, and because of that I try to make sure that my experiences are positive.”
Only Mother Teresa has the credibility to talk about the small things that lead to great things in our lives. She was the perfect model for doing small things with great love. It’s always nice when the speaker of a quote is also a shining example for what she is saying. What small things will you do today with great love? It is the culmination of these small things done with great love that become something great, and instead of focusing on the bigger picture you have to focus on doing those small things in a loving way.

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“But on a Sunday morning when I want to grab an omelet over girl talk, I’m at a loss. My Chicago friends are the let’s-get-dinner-on-the-books-a-month-in-advance type. We email, trading dates until we find an open calendar slot amidst our tight schedules of workout classes, volunteer obligations (no false pretenses here, the volunteers are my friends, not me, sadly), work events, concert tickets and other dinners scheduled with other girls. I’m looking for someone to invite to watch The Biggest Loser with me at the last minute or to text “pedicure in half an hour?” on a Saturday morning. To me, that’s what BFFs are.”
At the end of every tunnel, there is a light somewhere, a light of hope and reason, and a light to guide us to the safety from the dark, to outstretched hands there. These hands hold out friendship, something everyone needs, for friendship brings a wealth much more than anything money can buy, for without this wealth, many of us would just shrivel up and die. David Harris
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