In addition to all these physiological benefits, and likely as a result of them, it seems that smiling may also be a significant predictor of life expectancy. In a 2010 study out of Wayne State University, researchers found that by looking at the intensity of smiles in old photographs, they were able to correlate our facial expressions with longevity. People that had bigger smiles were more likely to have lived to a greater age!
The value of a smile… It costs nothing, but creates much. It enriches those who receive, without impoverishing those who give. It happens in a flash and the memory of it sometimes lasts forever. None are so rich they can get along without it, and none so poor but are richer for its benefits. It creates happiness in the home, fosters good will in a business, and is the countersign of friends. Dale Carnegie
Instead of pondering what the best strategy is to get something done, you just do it. When you focus on getting it done you’ll find ways to get it done better as you’re getting it done. So much time can be wasted on a project or a task just by becoming overwhelmed with the size or the difficulty of it. When you get into the mindset of just doing it, no matter what it involves, you’ll find that the tasks become easier and everything flows.

When your life is in turmoil, think of a waterfall. The water (your life) is flowing along normally at a steady pace when suddenly, there is a dip (event in your life or a problem) which results in the water going into a state of turmoil as it falls deeper and deeper with no sign of an end to the turmoil. Then the water hits the bottom and splashes into a larger state of turmoil (this is the peak before things start to get better) before gradually blending into calm stream again (normality).


“Well, it seems to me that the best relationships - the ones that last - are frequently the ones that are rooted in friendship. You know, one day you look at the person and you see something more than you did the night before. Like a switch has been flicked somewhere. And the person who was just a friend is... suddenly the only person you can ever imagine yourself with.”
At the end of every tunnel, there is a light somewhere, a light of hope and reason, and a light to guide us to the safety from the dark, to outstretched hands there. These hands hold out friendship, something everyone needs, for friendship brings a wealth much more than anything money can buy, for without this wealth, many of us would just shrivel up and die. David Harris
Smiling can help you attract the right relationships and can help reinforce the ones you have. Everybody enjoys a social atmosphere where there is positive and open body language. Smiling encourages trust in relationships and makes those around us more comfortable. Because it brings good feelings to yourself and to others, it’s a great personality trait to possess, and will take you a long way!
It’s easy to forget what an amazing gift life really is. Our lives are nothing but a cosmic blink. Even our seemingly all-encompassing world is just tiny blue dot circling an average sized star spiraling around a galaxy of 200-400 billion stars, which itself is just one galaxy among billions more. Yet for one brief moment, we get to experience the wonders of existence, of consciousness.
“Although time seems to fly, it never travels faster than one day at a time. Each day is a new opportunity to live your life to the fullest. In each waking day, you will find scores of blessing and opportunities for positive change. Do not let your today be stolen by the unchangeable past or the indefinite future! Today is new day ! Good Morning ” – Steve Maraboli
Make sure that you flex your courage muscle daily. That way when you really need it for something really scary it will be highly developed through daily use. Doing something courageous each day means finding something that you’re fearful of and overcoming that fear to do the thing that you wanted to do. It doesn’t have to be a big thing at first, and you’ll want to start off with small things so that you build up your confidence in your ability to be courageous. As your confidence grows, you can take on bigger and bigger things.
I would say laughter is the best medicine. But it’s more than that. It’s an entire regime of antibiotics and steroids. Laughter brings the swelling down on our national psyche, and then applies an antibiotic cream. You gotta keep it away from your eyes… Obviously, it’s a challenge to make light of the darkness but, um, it’s better than crying about it. Stephen Colbert
There is nothing more contagious in this world than a grin on the face. You don’t need a reason to show off your teeth. All you have to do is to have a positive attitude and show folks that you’re happy. The feeling is frequently contagious, and it can help make the world a better place. An outward sign of happiness makes the world seem friendlier. This simple act carries so many different meanings and emotions – from showing love to telling folks that you can trust me.
13. If you chase anything in life chase the things that get you excited about living. Chase the things that give you hope, happiness and a glimpse of a better life. Chase the things that make you want to be a better person. Chase the things that inspire you to think, create and live joyfully. Chase the things that reinforce in your soul that you can make a difference. Chase the things that make you want to transform your heart from selfish to selfless. When you chase that kind of storm you are chasing rainbows. ― Shannon L. Alder
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In addition to all these physiological benefits, and likely as a result of them, it seems that smiling may also be a significant predictor of life expectancy. In a 2010 study out of Wayne State University, researchers found that by looking at the intensity of smiles in old photographs, they were able to correlate our facial expressions with longevity. People that had bigger smiles were more likely to have lived to a greater age!
White people can’t dance. I’m not being racist; it’s true. Just like when white people say black people have big lips, it’s not racist; it’s true. Black people have big lips, white people can’t dance. Some brothers will be in the club and white people are like, “What are those niggers doing in here?” They watchin’ y’all dance. And they’re like, “Look at these crazy muthaf***as.” Y’all be stepping on people’s feet and hitting one another. Eddie Murphy
Staying positive and motivated in your personal life, work and attitude can be tough. Perhaps others around you are negative, or you yourself get stuck in a downward spiral of pessimistic thinking. When that happens, you need a spark of optimism and positivity in your life. To help you get back on track and stay positive, we’ve hand-picked top 125 positive quotes. These are the quotes that will lift you up in the middle of a negative cycle or help you continue to push through and keep being positive so that you can achieve your dreams.
Do not think that you can forget about the paying attention to your another half after marriage. You should always care about your love, as it is some kind of work that should be performed for your relationships to be safe from breaking. Yep, only feeling the emotions is not enough, you need to express them! And morning is the perfect time to remind your beautiful wife that she is still sexy, pretty and adorable.
/* */ var ajaxurl = "https://www.developgoodhabits.com/wp-admin/admin-ajax.php"; HomeAboutCheck Out Habit Videos!Read Top-Rated Habit BooksContact 1 73 Thoughtful “Good Morning” Quotes to Start the Day the Right WayThe morning may be the most important part of your day.It sets the tone and the tempo of your daily life. If you wake up late and rush through your morning, the day will likely feel rushed and hurried. But if you take your time and started the day with accomplishments the day will follow suit.It is all about having a good morning routine.This page is dedicated to good morning quotes to help inspire us to start our day the right way. With accomplishments, joy and happiness, rather than starting our day late, angry and behind in our work.(Side note: If you'd like to start each morning by focusing on your TOP goals, ​then I suggest checking out this FREE 14 day goal-setting challenge.)
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Of course, there are times when it’s difficult to feel cheery or positive – life can be difficult. If you’re having trouble seeing the cup as half full instead of half empty, reading some positive quotes about life can help you snap out of your funk. Here are some inspirational life quotes to help you see the amazing potential that life has to offer.
“A woman or man of value doesn’t love you because of what he or she wants you to be or do for them. He or she loves you because your combined souls understand one another, complements each other, and make sense above any other person in this world. You each share a part of their soul's mirror and see each other’s light reflected in it clearly. You can easily speak from the heart and feel safe doing so. Both of you have been traveling a parallel road your entire life. Without each other's presence, you feel like an old friend or family member was lost. It bothers you, not because you have given it too much meaning, but because God did. This is the type of person you don't have to fight for because you can't get rid of them and your heart doesn't want them to leave anyways.”
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