In addition to all these physiological benefits, and likely as a result of them, it seems that smiling may also be a significant predictor of life expectancy. In a 2010 study out of Wayne State University, researchers found that by looking at the intensity of smiles in old photographs, they were able to correlate our facial expressions with longevity. People that had bigger smiles were more likely to have lived to a greater age!
When you smile, you are certainly transmitting a special signal to those who are in receipt and to others who observe your smile. This was a signal that I used quite often in various work that I did over the years and have even tested the theory that a smile is a more welcoming sign for people to approach than if you do not smile. Byron Pulsifer, Smiles Are Sunshine For All

Speaking up for yourself is a learned habit, no one is just born with it, they had to develop the skill. It’s an important skill, and one that will benefit you all the days of your life and help you become the best woman you can be. This dovetails nicely with fighting for your dreams, because when you pursue a dream you’re going to have to do a lot of speaking up for yourself. There are those that will try to dissuade you from reaching your dreams and goals and you will have to find your voice.
“Well, it seems to me that the best relationships - the ones that last - are frequently the ones that are rooted in friendship. You know, one day you look at the person and you see something more than you did the night before. Like a switch has been flicked somewhere. And the person who was just a friend is... suddenly the only person you can ever imagine yourself with.”

It may take you a while to find your voice and develop it into one that can be heard, but once you do have it you won’t ever want to let it go. Imagine someone trying to silence your voice after all the trouble you’ve gone through to get it? The nerve of some people! That’s what makes this quote so memorable, it’s speaks to the part of us that doesn’t want to give up the things we’ve worked so hard to attain. First, work on developing your voice, and you won’t have to worry about defending it, that will come naturally.
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I would say laughter is the best medicine. But it’s more than that. It’s an entire regime of antibiotics and steroids. Laughter brings the swelling down on our national psyche, and then applies an antibiotic cream. You gotta keep it away from your eyes… Obviously, it’s a challenge to make light of the darkness but, um, it’s better than crying about it. Stephen Colbert
“Although time seems to fly, it never travels faster than one day at a time. Each day is a new opportunity to live your life to the fullest. In each waking day, you will find scores of blessing and opportunities for positive change. Do not let your today be stolen by the unchangeable past or the indefinite future! Today is new day ! Good Morning ” – Steve Maraboli
It’s easy to forget what an amazing gift life really is. Our lives are nothing but a cosmic blink. Even our seemingly all-encompassing world is just tiny blue dot circling an average sized star spiraling around a galaxy of 200-400 billion stars, which itself is just one galaxy among billions more. Yet for one brief moment, we get to experience the wonders of existence, of consciousness.
ellesse, thanks for the qoutes and thanks for inspiring people to place some of their favorite qoutes up. they have all been truly insiring for me. this year has been a bit tough for me, im just not sure which direction i want to take my life.and then last month,something amazing happend, my work asked me if i could place inspirational quotes up at the front desk since i usally have one or two in my office. after reading hundreds of qoutes i realized that i wasn’t truly happy where i was, then i stummbled upon your page from the first quote i was hooked.i wanted to say thank you.i not so sure were my life is going to go but im sure it’ll be for the better =)..
We encourage you to read through a few of these quotes every time you’re feeling overwhelmed, negative or like you can’t go on. Bookmark the page so that you can always come back for a dose of motivation, energy and positivity any time you need it. After all, your mental health can have a great impact on your physical health and your ability to succeed. Don’t neglect it.
Nowadays, a lot of people are realizing the advantages that can be obtained by having a good sleep every night.  It is important that you should focus more on sleeping better since it can provide you with positive effects. Not only for your well-being, but also on your performance at work. There are numerous ways to improve your sleep. Be sure to stay away from caffeine and other stimulants. You should do regular exercise and practice a constant bedtime routine. However, the environment also plays an important role in having a great night’s sleep.

Your bag, your clothes, your couch, your table, everything that’s yours has a story. Even if it’s boring, it’s a story. When you got it, why you got it, how you got it, when you used it, every little detail works its way to make your life more complete. Each story captures a moment in your life that will never come back. Be grateful for those moments hidden in your belongings.


‘Good morning!’… These two words are so simple and powerful at the same time. Let’s say your awakening was far from the best one, you feel down, there’s a lot of things need to be done at work, etc. And suddenly you get a message with a nice good morning wish. We bet that your mood would change in a blink of an eye. Isn’t it great to make somebody’s day a little bit better? Your boyfriend or husband will definitely like an inspirational good morning quote from the list below. Not only will it boost his mood, but also prove him that you love and care about him.

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Are you looking for morning quotes that kick starts your day? This post is specially made for those who need Morning Motivation Quote and inspiration. Every morning quotes is a new hope of opportunities and chances that life has to offer. The first thing when we wake up in the morning, we prefer to have something beautiful, something interesting and something fun so that the start of the day is a cheerful one and it carries on for the complete day. Having a good start to the day is the most priced and well-deserved gift we can get or share with our loved one. It could be termed as a sweet little and beautiful thing which can add a beautiful charm to life which in turn can make a huge difference. Also starting with Motivation Morning Quotes the morning can Trigger good emotions and help us deal with the toughest situations we face throughout the day. 
Make sure that your life is always expanding by being courageous. Having your life shrink is no fun at all, and it does happen if you’re not careful. You can travel the world on a shoestring, start your own business, and find the love of your life all at the same time if you’re courageous enough. On the flip side you can see your friend list shrink, see your bank account dwindle, and end up with the wrong person if you’re not courageous enough. It’s a two-edged sword that you want to be on the right side of.
And, always, remember, even when the memories pinch your heart. Because the pain of all your experience is what makes you the person you are now. And without your experience---you are an empty page, a blank notebook, a missing lyric. What makes you brave is your willingness to live through your terrible life and hold your head up high the next day. So don't live life in fear. Because you are stronger now, after all the crap has happened, than you ever were back before it started.”
They say that some rules are made to be broken, and still others are made to be bent. She’s not saying that you should break the law, but our society has so many rules put in place that if you conform to them all you might have a bland and vanilla time here. Find out which rules are getting in the way of some good clean fun, and test the boundaries. Life isn’t about staying within the lines, it’s about doing what you want without getting in the way of others doing what they want.
Jim Rohn famously said that you are the average of the five people you spend the most time with. There is an inherent truth to that, as we, as social creatures, pick up on the habits, behaviors, and attitudes of those around us. What that means is that if you want the strength and positivity to get through anything, you must keep your circle of friends and associates as healthy as you can. Wherever possible, you must remove toxic relationships from your life, regardless of how tough it may be. And in situations such as work where you many not have control, you must learn how to practice positivity so its spreads to those around you.
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– MandisaWhen you are happy, you often want to share your happiness. The morning quotes below are great ones to share with friends, family and loved ones to help them experience the joys and success of a good successful morning routine.Good Morning Quotes for Friends“The birds sing each morning as they know they have another day to live. Life and mornings are a gift. Learn to enjoy them as the birds do.”“Each morning brings you a fresh new day to meet unique challenges. Time to get up and meet them.”“The morning welcomes you with open arms. Give the same greeting to others. Then see how much your day has changed for the better.”“The morning shines upon everyone the same. Its beauty is for rich or poor alike. You are not less than anyone else in the eyes of the morning.”“If you use your mornings well, you have learned the value of life.”“People who have bad days, consider the morning to be an intrusion on their sleep. If you want a good day, think of each new morning as a gift from heaven.”“The gift of morning reminds you that you still can tell your family you love them.”“The beauty of the morning is that you get another day to do the things you love.”“Night tells you everything is grim. But morning brings the message of hope and that things are not as bad as they seem.”“The dawn of morning serves to remind you that the nightmare you had during the night is pure fiction.”“Greet the morning right, and you will feel good about yourself. It is an attitude you can use when relating to others. Treat them right, and you will feel good about yourself.”“Every new morning gives you an opportunity to make someone’s day better.”“When the sun’s rays first appear over the horizon, we are reminded that there is always something good about the day.”“The morning is not the enemy sent to torture us. It has been designed to help us. The morning provides us some quiet time of reflection, so we can improve ourselves.”“No relationship is easy. They all come with troubling times. Yet think of the morning. It shines bright no matter how it is treated by the ones its interacts with.”“The dreams you had last night can only come to reality if you get up and work at achieving them today. So don’t waste any more time, get out there and do your best. Good morning.”“It's not possible to make everyone happy, but it's possible to be happy with everyone! Good morning!”“I wish you peace the kind that lights you up from the inside out. Good morning!”“Your love is all I need to stay motivated throughout the day. Thank you for being so inspiring. Good morning!”A good morning routine allows us to accomplish more. But it does more than that. It actually inspires us to improve ourselves and do even more.Think about this… Have you ever woken up extra early and accomplished quite a few things before your family awoke? Doesn’t that inspire you? Make you feel all warm and fuzzy?This style of hard work can help you can help you accomplish more throughout your day. It can help inspire those around you to try and do more themselves. It is all about putting your “best foot forward” and starting the day the right way. See 51 Powerful Quotes on Achievement Get inspired and inspire others with the inspirational good morning messages below.eval(ez_write_tag([[300,250],'developgoodhabits_com-leader-1','ezslot_8',681,'0']));Inspirational Good Morning Messages“The greatest inspiration you can ever get is to know that you are an inspiration to others. Wake up and start living an inspirational life today.”“Wake up and face life’s challenges head-on. Else, life will become quite a challenge.”“The way you get out of bed will lay the foundation of the day that lies ahead. So wake up with a smile and walk out with a bounce in your step… you deserve it.”“Wake up every morning with the thought that something wonderful is about to happen.”“No matter how good or bad your life is, wake up each morning and be thankful that you still have one.”“Some days you just have to create your own sunshine.”“Each good morning we are born again, what we do today is what matters most.”“When you do something beautiful and nobody noticed, do not be sad. For the sun every morning is a beautiful spectacle and the most of the audience sleeps.”“If you are thankful and grateful every morning as you woke up, happiness would come out within you.”“Every new morning gives you the chance to learn, to strive and to be better than you were the day before.”“The beauty of the morning is wasted on those who sleep through it. Don’t be like them. Capture the day, make it your own. Get a head start on those who waste the beauty freely granted to them.”“Health, wealth and wisdom come to those who embrace the morning and make full use of it.”“Each new morning brings you a special gift. The mistakes of yesterday are gone. Use the day to avoid the mistakes of tomorrow.”“Mornings are a great way to enjoy the world. You see it as it should be- peaceful, quiet and the birds are singing.”“To change the world, one must begin with themselves. Let the morning influence you to do great things.”Hopefully this collection of good morning quotes will help you to start your day the right way. I encourage you to check out my popular good morning routines post for some specific practical solutions to starting your day the right way.Thanks for taking the time to check out this collection of morning posts. Hopefully you enjoyed some of the picture quotes, got some inspiration from many of the quotes and maybe it encouraged you a bit to start your day the right way.(​Also, if you're interested in taking your ​mornings to the next level, then I suggest checking out this FREE 14 day goal-setting challenge.)
Do not think that you can forget about the paying attention to your another half after marriage. You should always care about your love, as it is some kind of work that should be performed for your relationships to be safe from breaking. Yep, only feeling the emotions is not enough, you need to express them! And morning is the perfect time to remind your beautiful wife that she is still sexy, pretty and adorable.
“Although time seems to fly, it never travels faster than one day at a time. Each day is a new opportunity to live your life to the fullest. In each waking day, you will find scores of blessing and opportunities for positive change. Do not let your today be stolen by the unchangeable past or the indefinite future! Today is new day ! Good Morning ” – Steve Maraboli
“Have you ever seen the dawn? Not a dawn groggy with lack of sleep or hectic with mindless obligations and you about to rush off on an early adventure or business, but full of deep silence and absolute clarity of perception? A dawning which you truly observe, degree by degree. It is the most amazing moment of birth. And more than anything it can spur you to action. Have a burning day.”
The moment when you first wake up in the morning is the most wonderful of the twenty-four hours. No matter how weary or dreary you may feel, you possess the certainty that, during the day that lies before you, absolutely anything may happen. And the fact that it practically always doesn’t, matters not a jot. The possibility is always there.Monica Baldwin
May we ask you a question? How often do you say, ‘Good morning, world!’ Yes, we are used to greeting our close ones in the morning, but only a few of us greet the whole world and all its creatures. Since each of us is just a tiny part of the universe, it’s necessary to feel the unity with it. Read the quotes below to find out what other people think about it.

Smiling can help you attract the right relationships and can help reinforce the ones you have. Everybody enjoys a social atmosphere where there is positive and open body language. Smiling encourages trust in relationships and makes those around us more comfortable. Because it brings good feelings to yourself and to others, it’s a great personality trait to possess, and will take you a long way!
“I let my head fall back, and I gazed into the Eternal Blue Sky. It was morning. Some of the sky was yellow, some the softest blue. One small cloud scuttled along. Strange how everything below can be such death and chaos and pain while above the sky is peace, sweet blue gentleness. I heard a shaman say once, the Ancestors want our souls to be like the blue sky.”
Instead of pondering what the best strategy is to get something done, you just do it. When you focus on getting it done you’ll find ways to get it done better as you’re getting it done. So much time can be wasted on a project or a task just by becoming overwhelmed with the size or the difficulty of it. When you get into the mindset of just doing it, no matter what it involves, you’ll find that the tasks become easier and everything flows.
Christmas Quotes — New Year Quotes — Hurt Quotes — Good Morning Quotes — Monday Quotes — Happy Birthday Love — Friendship Quotes — Funny Quotes — Farewell Quotes — Good Morning Love — Sad Quotes — I Miss You — Fashion Slogans — Travel Slogans — Health Slogan — Go Green Slogans — Smile Quotes — Happy Weekend — Short Quotes — Sunday Quotes — Happy Birthday Wishes — Friday Quotes — Goodbye Quotes — Love Quotes with images — Family Quotes — Sorry Quotes — Attitude Quotes — Siblings Quotes — Summer Slogans —
There are tons of useful tips which you can follow and apply to start the morning in a good mood The most common ones would be, ‘do exercise’, ‘drink a glass of water before breakfast’, ‘set a few reachable goals’, ‘think positive’ and many other valuable morning habits each of us can easily build in order to be happier and healthier. However, nothing works better than proper motivation. We suggest that you read a few motivational good morning quotes which are perfect to start your day right.
Below is a collection of brand new motivational and inspirational good morning quotes, along with good morning images and messages that will give you a new perspective on life on your day today. They serve as a beautiful reminder that every morning is a new day and another chance of living your life. Send your loved ones one of these good morning messages and you will be loved back. Send someone a romantic good morning message. Try to wake up and attack the day with your enthusiasm and smile. Make people happy around you when you wake up and karma will treat you well. Carpe Diem, every early morning. Good Morning beautiful people, we hope that you have a beautiful morning!
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Believe our female part of the authors – the girls adore nice words. It is the easiest way to show your lady that you care about her and about her feelings. It proves that your love is so great and powerful that you cannot stand keeping it inside of your body and continue to say many pleasant compliments again and again. We believe that you have a lot of wonderful phrases in your head, but we still want your relationships to be as amazing, as it is possible, so we offer you some sweet quotes that are created to help you start a beautiful day of your beloved woman. We do this just to diversify your certainly huge collection of warm phrases: choose from this carefully designed list!

You are going to be cheerful and positive for the rest of the whole day. So here are some of the best quotes to inspiring good morning thought of the day. with beautiful thoughts and lines that you must add to the daily routine to start your beautiful day with these quotes. I would suggest you not just keep these good mornings with positive thoughts with Yourself Quotes but start sharing this Morning Motivation Quotes with your family, friends, colleagues and the people you know around in your group and the new social groups.
If you consider yourself to be a religious person, there’s no need to tell you about the importance of being grateful for a life God gave us. As well as that, we need to remember to give thanks and say prayers to God for each new day. Below you’ll find wonderful blessed good morning quotes which will give a few ideas of how to greet your friends and family in the morning.
Hello,we all need to be inspired by others and reach blissful thinking.The most possitive of being are in the mirror if you allow yourself to see that person.You on earth have the applied abilities to love each other,meet people,seek out truth.I loved the amount of possitive reinforcement in the site.The golden rule is to do to others as you want done to yourself.Please people be passionate about your lives and be able to give to others as needed.Thank you J.J.H.
Starting your morning the right way take a lot of things to accomplish. One of the most important is starting the day with your heart filled with love. The following quotes show how love can influence a morning in an important way.Good Morning Quotes for Love“Good Morning! I hope your day is as positive as you are.”“Happy thoughts are the only cure for a sleepy morning… and I feel the happiest when I think about you!”eval(ez_write_tag([[336,280],'developgoodhabits_com-medrectangle-4','ezslot_1',111,'0']));“Nothing is impossible when you put your mind, heart, soul and sweat into it. Have a great morning.”“Sending love and smiles your way for a happy happy day.”“Every day is a new day, new hope and new opportunity. Good morning!”“You are a blessing to my mornings.”“There are so many reasons to be thankful every day. I am thankful for you.”“I don’t really like mornings, but I really like you!”“Sharing smiles with the one you love is the perfect way to start the day.
– Stephen Covey​“There are two ways of spreading light: to be the candle, or the mirror that reflects it.” – Edith Whartoneval(ez_write_tag([[300,250],'developgoodhabits_com-banner-1','ezslot_4',680,'0']));“You are the sum total of everything you’ve ever seen, heard, eaten, smelled, been told, forgot--it’s all there. Everything influences each of us, and because of that I try to make sure that my experiences are positive.”
Just before they go to sleep, many people have this habit of thinking how their day went, what was important after all, and what they should remember on the following day. Then, when the next day begins, what we have found out about our lives  is related to eternal human values: kindness matters, the beauty of all living things is a compass showing towards happiness, and a positive view is essential to a better life.
We are so often hit with negativity—negative news, negative perspectives—from pessimistic people that it might seem next to impossible to continue on with a positive spirit. Instead of getting stuck in the negativity, turn to those habitually optimistic people who have figured out how to see the brighter side of life and remain positive no matter what… so you can learn to do the same.
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