34. “It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I did not connect the two at that time. First, I simply noticed that I didn’t need to sleep so much. It took a while before I realized that in addition to my improved energy level, there was a direct correlation between chewing on mental garbage and putting garbage in my mouth.” ― Holly Mosier
“When you find a guy who calls you beautiful instead of hot, who calls you back when you hang up on him, who will stand in front of you when other’s cast stones, or will stay awake just to watch you sleep, who wants to show you off to the world when you are in sweats, who will hold your hand when your sick, who thinks your pretty without makeup, the one who turns to his friends and say, ‘that’s her’, the one that would bear your rejection because losing you means losing his will to live, who kisses you when you screw up, watches the stars and names one for you and will hold and rock that baby for hours so you can sleep…..you marry him all over again.” 

They say that some rules are made to be broken, and still others are made to be bent. She’s not saying that you should break the law, but our society has so many rules put in place that if you conform to them all you might have a bland and vanilla time here. Find out which rules are getting in the way of some good clean fun, and test the boundaries. Life isn’t about staying within the lines, it’s about doing what you want without getting in the way of others doing what they want.
12. When change happens, you have a choice for how you are going to respond. You can either lose your composure and react impetuously or use the event or situation as a learning opportunity to shift your mindset and respond appropriately. Begin to notice your responses when changes occur and do your best to choose a breakthrough over a breakdown. ― Susan C. Young
When your life is in turmoil, think of a waterfall. The water (your life) is flowing along normally at a steady pace when suddenly, there is a dip (event in your life or a problem) which results in the water going into a state of turmoil as it falls deeper and deeper with no sign of an end to the turmoil. Then the water hits the bottom and splashes into a larger state of turmoil (this is the peak before things start to get better) before gradually blending into calm stream again (normality).

It’s long since been known that helping others can be a source of joy. What many people overlook, however, is that this help doesn’t have to be in the form of some grand gesture. Because we’re social creatures who constantly take cues from those around us about how to feel, smiling is truly infectious and simply sharing your smile with those around you.

Think of the people you know who have great smiles. These smiles are warm, cheerful, and magnetic. How do those smiles make you feel? Happy? Hopeful? Special? A good smile can be really contagious to those who see it. If we all smiled a little bit more, maybe there would be a little more happiness in the world. Send some smile quotes to your loved one!
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