“Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they’re trying to find someone who’s going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take.”

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– Karen SalmansohnI am sure it is obvious, but having a positive attitude, like in the quotes above, is a key to positivity.Or maybe it is better to say that positivity is a result of a positive attitude.When you go with the flow and treat things with only the concern they are due, it is far easier to keep that positive attitude.What else can you do to keep a positive attitude?Gratitude. It may seem weird but being grateful for the things that others have done for you, and letting them know about it, has been shown to have a huge impact on positivity, happiness and general well being. One of the best ways to express this gratitude is by writing a daily journal or even better writing in a purpose built gratitude journal.Face your Fears. We all have things that we are scared of. I am not just talking about, “monsters under the bed”. But scary  “real world” fears, like speaking in public. Letting these fear get the better of you leads to stress, anxiety, depression and more negativity. Face your fears, and positivity flows.Exercise. Exercise is well known to release “happy” hormones. Simply exercise every single day, even if it just a bit of healthy walking, and you will feel more capable and positive.Want to more about what it takes to be positive. Check out the article linked below that goes into detail on what it takes to make positivity a permanent part of your life.16 Quotes on Positivity in the Workplace​“Learning is a gift. Even when pain is your teacher.”
Smiling is one of the best healthy habits that you can adopt. It’s much more tangible than “positive-thinking” and is therefore easier for your body and mind to remember to do. Simply pick something that you do every day, like brushing your teeth or getting on a bus, and try and smile every single time you do it. Once you’ve made it a habit, you can bring smiling into other domains until it’s become something you naturally do all the time.
It’s alright if storms are upon you, for they’ll teach you lots about how to sail your ship. Instead of hoping against hope for calm waters, it’s better to embrace the challenges life brings and learn how to handle them. Life is going to present you with a series of events and circumstances that may not be to your liking, and how you deal with them will determine what you get next. Once you learn how to sail your ship, you’ll be able to navigate future challenges even better, and recover more quickly.
Happiness is a misunderstood, often misquoted commodity. To be loved is to be happy, to be an artist is to be happy, to walk in a park alone with your thoughts is to be happy. Happiness is how you define it. Many people are robbed of their happiness for they often try to follow someone else’s definition of it. It’s a rare commodity today, one that the world is scrambling to own. Be grateful for your happiness.
We are so often hit with negativity—negative news, negative perspectives—from pessimistic people that it might seem next to impossible to continue on with a positive spirit. Instead of getting stuck in the negativity, turn to those habitually optimistic people who have figured out how to see the brighter side of life and remain positive no matter what… so you can learn to do the same.
“You know the world is going crazy when the best rapper is a white guy, the best golfer is a black guy, the tallest guy in the NBA is Chinese, the Swiss hold the America's Cup, France is accusing the U.S. of arrogance, Germany doesn't want to go to war, and the three most powerful men in America are named "Bush", "Dick", and "Colin." Need I say more?”
Nowadays, a lot of people are realizing the advantages that can be obtained by having a good sleep every night.  It is important that you should focus more on sleeping better since it can provide you with positive effects. Not only for your well-being, but also on your performance at work. There are numerous ways to improve your sleep. Be sure to stay away from caffeine and other stimulants. You should do regular exercise and practice a constant bedtime routine. However, the environment also plays an important role in having a great night’s sleep.
Here’s the best inspirational quotes we’ve seen to make you feel good no matter how many times you read it, and at any point during the day. This would be one that you’d want to memorize so that you always have it in your mind. It’s also a great one to say to someone you love when they’re feeling down or having a bad day because they’re unhappy about the way they look. We place so much importance on looks that it’s easy to feel not not so special, unloved, and imperfect. This quote helps fix that.
These charming messages almost made us cry because of the emotional waves that totally knocked down our serious mood. To be honest, they really made our day! We want you to join our happy army. Read out these perfect phrases and send them to your beloved girlfriend. Be sure, she will be glad to start a day with your love! Do not forget to mention, how beautiful your woman is; how nice is this morning; how deep your love is.
Here’s a great yardstick for life, not the number of years that we rack up but the number of times we have those moments of awe that make life worth living. Be sure that as you’re living your life you are searching out moments that will take your breath away, because that’s what we’re here for, to experience joy and awe and all of the good things that life has to offer. If you don’t lose sight of this, you’ll have an amazing life experience and you’ll keep that inner youth all the days of your life.
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