“What kind of answer could she give? If there’s one thing she hated, it was labels. Sam thought about the kiss they had shared and all the times they had held one another late at night. It was yes, wasn’t it? The right answer. Sam wished it to be so, but she had never discussed it with Lance and both of them had openly used the word ‘friend’ when explaining their situation. Sam thought about it until her head hurt.”
Every morning is a fresh beginning. Every day is the world made new. Today is a new day. Today is my world made new. I have lived all my life up to this moment, to come to this day. This moment – this day – is as good as any moment in all eternity. I shall make of this day – each moment of this day – a heaven on earth. This is my day of opportunity.-Dan Custer
When you are trying to change your bad habits one of the keys is to have a replacement,  Rather than create a vacuum where the bad habit once existed, create something positive to put into its place. So rather than grabbing that fast-food snack on the way home from work, you could stop and take a stress relieving walk thru a park at the same time you used to eat junk food.
For years, I worked in several organizations and one behavior I always did in arriving at work was comprised of two things at the same time. The first was to say good morning and the next was to smile as I said it. By the time I got to my work area, I had smiled to over twelve people. Now, I admit, there were a lot of mornings when I really didn't feel like smiling or even to say hello. But, I did anyway and the interesting result was that by the time I reached my work area, I felt better. Byron Pulsifer, Just Smile

A small but profound change in your perspective can do all the difference. Should we be asking ourselves the question who is allowing us to strive for excellence? Or should we rather become proactive and start taking what we want? If you choose the first option, you will always depend upon others and their approval. But with the mental attitude of “Who’s going to stop me,” you free yourself from the dependency on others.
In addition to all these physiological benefits, and likely as a result of them, it seems that smiling may also be a significant predictor of life expectancy. In a 2010 study out of Wayne State University, researchers found that by looking at the intensity of smiles in old photographs, they were able to correlate our facial expressions with longevity. People that had bigger smiles were more likely to have lived to a greater age!
Everyone knows these days: you wake up in the morning and you’re not motivated to do anything. You drag yourself out of bed, feeling exhausted, but it does not get any better. Instead of being allowed to do absolutely nothing, you have to address so many issues, duties and responsibilities that it’s impossible to know where to start. Nobody likes to admit it, but we all are struggling to get motivated from time to time. Even the top achievers among us know how difficult it is to keep one’s motivation at a constant high level.
When it comes to love, most people struggle with expressing their feelings. As such, you may feel a deep level of love and affection for your girlfriend. However, you may have difficulties in putting your feelings to words. You may have come up with a couple of words but they don’t adequately describe how you really feel. In such situations, it can be really helpful to have a couple of good morning quotes for her at hand. Such love quotes will inspire you to find the right words about how much you care for her. Therefore, we’ve created a collection of good morning quotes for her coming from the heart. These fantastic quotes will help you in surprising your girlfriend and will put a smile on her face. Not only that but they will also show her how important she is to you. In the following, you can find these cute and romantic quotes that you can use to surprise your girlfriend in the morning with.
Every person is in charge of their own mood. Just think about it. When you want to experience a little bit of sadness, what do you do? Right, you watch some kind of drama movies or listen to sad songs about love. When it comes to a desire of feeling better and more positive, the script is pretty much the same – you need to pay attention to some uplifting things that surround you. The power of words is huge. Read a few nice positive quotes below and cheer yourself up.
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When it comes to love, most people struggle with expressing their feelings. As such, you may feel a deep level of love and affection for your girlfriend. However, you may have difficulties in putting your feelings to words. You may have come up with a couple of words but they don’t adequately describe how you really feel. In such situations, it can be really helpful to have a couple of good morning quotes for her at hand. Such love quotes will inspire you to find the right words about how much you care for her. Therefore, we’ve created a collection of good morning quotes for her coming from the heart. These fantastic quotes will help you in surprising your girlfriend and will put a smile on her face. Not only that but they will also show her how important she is to you. In the following, you can find these cute and romantic quotes that you can use to surprise your girlfriend in the morning with.
I love motivational quotes – the simplicity and elegance of a powerful quote sets off an internal spark like few other things in life can. I find it to be great for motivation and goal setting to have them everywhere. I have posters and images all over my office with some of my favorite quotes. When I’m feeling down or lacking vision, sometimes a quick glance is all it takes to get my act together.
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Best friends send a “check in-text” to see if you need an excuse to end your date early.  They show up with seven-up and movies when you are sick, and they don’t give up shopping until you have found the perfect wedding dress.  True friends hang out after your party and help you clean up and do the dishes.  They show up with meals after your baby is born, and they offer to take your toddler to the park when they know you need a break.
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