Smiling can help you attract the right relationships and can help reinforce the ones you have. Everybody enjoys a social atmosphere where there is positive and open body language. Smiling encourages trust in relationships and makes those around us more comfortable. Because it brings good feelings to yourself and to others, it’s a great personality trait to possess, and will take you a long way!
You might even want to send her a hand written card telling her all of the reasons why you love her, and include some words of wisdom about the power of a great friendship. Plan out a besties-only day of going to your favorite restaurants, watching your fave movie, and serving up some BFF cocktails (if you're 21 and up). There's truly no one else in the world who makes you laugh so hard you could cry, and understands you even when you're making absolutely no sense, so you want to show her how much you care.
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There are tons of useful tips which you can follow and apply to start the morning in a good mood The most common ones would be, ‘do exercise’, ‘drink a glass of water before breakfast’, ‘set a few reachable goals’, ‘think positive’ and many other valuable morning habits each of us can easily build in order to be happier and healthier. However, nothing works better than proper motivation. We suggest that you read a few good motivational quotes which are perfect to start your day right.
A small but profound change in your perspective can do all the difference. Should we be asking ourselves the question who is allowing us to strive for excellence? Or should we rather become proactive and start taking what we want? If you choose the first option, you will always depend upon others and their approval. But with the mental attitude of “Who’s going to stop me,” you free yourself from the dependency on others.
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A couple of seconds later there will be nothing else on your mind, except the wish to breathe. Nothing will be able to distract you in this situation; nothing will be able to diverge your focus and attention away from the situation. In fact, your focus is laser-sharp and directed on only one thing: managing to get up to the surface so that you can fill your lungs with fresh air. Do you want to watch television in this situation? Do you want to surf the Internet? Do you need any rest? NO! Heck no, all you want to do is to breathe. Nothing else.
There are tons of useful tips which you can follow and apply to start the morning in a good mood The most common ones would be, ‘do exercise’, ‘drink a glass of water before breakfast’, ‘set a few reachable goals’, ‘think positive’ and many other valuable morning habits each of us can easily build in order to be happier and healthier. However, nothing works better than proper motivation. We suggest that you read a few good motivational quotes which are perfect to start your day right.
In addition to all these physiological benefits, and likely as a result of them, it seems that smiling may also be a significant predictor of life expectancy. In a 2010 study out of Wayne State University, researchers found that by looking at the intensity of smiles in old photographs, they were able to correlate our facial expressions with longevity. People that had bigger smiles were more likely to have lived to a greater age!

Hard work and a good dose of determination can lead you anywhere, even if you are not the most talented in this area. Think about all those super talents in your preferred area of sports. Only those talents who are willing to make an extra effort will be able to succeed. Otherwise, less talented people will outperform them with their boundless willingness to do everything they can in order to succeed.


No matter our age, or our stage in life,  true friends can make such a huge difference in both our happiness and the ability to get through the hard and sad times in our life.  I have gathered up some of my favorite best friend quotes and sayings.  You will find some cute best friend quotes, some funny best friend quotes, and possibly some friendship quotes that make you cry. I hope you will be able to use these words in creative ways to tell your best friends how much of a blessing they are in your life.  I have also compiled some of my favorite inspirational quotes and my favorite motivational quotes.
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