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“A friend is a person with whom I may be sincere. Before him I may think aloud. I am arrived at last in the presence of a man so real and equal, that I may drop even those undermost garments of dissimulation, courtesy, and second thought, which men never put off, and may deal with him with the simplicity and wholeness with which one chemical atom meets another.”

When you smile, you are certainly transmitting a special signal to those who are in receipt and to others who observe your smile. This was a signal that I used quite often in various work that I did over the years and have even tested the theory that a smile is a more welcoming sign for people to approach than if you do not smile. Byron Pulsifer, Smiles Are Sunshine For All


One of the more famous quotes of Eleanor Roosevelt, this is definitely true and will help greatly in becoming the woman that you want to be. Instead of placing the blame on someone else for making you feel a certain way, take responsibility for letting them make you feel that way. This isn’t just true for feelings of inferiority, but for any negative feeling, sad, frustrated, disappointed, etc. You’re the one that is in control of how you feel, and others can’t bring you down unless you let them.
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– Mary Lou RettonLife can be rough, but hopefully these positivity quotes about life, give you a small bit of encouragement to get through some of the tough times.If being optimistic and positive about life doesn’t seem to be “enough” to win at the game of life, there are two big things I recommend you try.The first is a morning routine. Many people live this lives on autopilot. They react when things happen in their lives and otherwise, live life like it is a rollercoaster, with little positive control over their lives.One of the ways to regain control over your life is with a morning routine. A good morning routine gives energy, it accomplishes tasks and sets you on a path to get the things YOU want done for the day completed. A morning routine means taking the day out of the hands of fate and gaining control of your life. Find out more about positive morning routines in the link below. DISCOVER: Morning Routines for an Amazing Start to Your Day The second secret is habits. Habits can be good or bad. You can create a habit to help you exercise daily, or a habit to grab a fast-food on your way home daily as a method to de-stress. The choice is all up to you!If you love the idea of positivity, however, there should be little choice but to create more good habits and get rid of more bad habits.eval(ez_write_tag([[300,250],'developgoodhabits_com-large-leaderboard-2','ezslot_6',113,'0']));When you are trying to change your bad habits one of the keys is to have a replacement,  Rather than create a vacuum where the bad habit once existed, create something positive to put into its place. So rather than grabbing that fast-food snack on the way home from work, you could stop and take a stress relieving walk thru a park at the same time you used to eat junk food.Want some ideas for replacing those bad habits with go ones?  Check out this list of good habits for more positive habits to add to your life. 203 Good Daily Habits: The Definitive List to Energize Your Day 16 Positive Quotes for Tough Times“It takes sunshine and rain to make a rainbow. There would be no rainbows without sunshine and rain.”

@Crystal I’m really glad these quotes made a difference to you! And I certainly know where you’re coming from with regards to getting ready motivation. Sometimes when we’re down, a dash of that could mean giving up or going on! Feel free to print this list and put it somewhere near you… whenever you need an instant perk, this will definitely do the job!
Actually, I love Yip Man’s quote (is it just me or does “Yip Man” sound like a name for a bizarre kind of superhero?). We tend to eat and drink, taking the sustenance for granted. Half the time, we are not even fully aware that we are eating or drinking, absorbed in the TV instead. Yip Man is saying “This is important. Pay attention. The water does not have to be here yet here it is.” He is making us aware in order to fully experience drinking.
It may take you a while to find your voice and develop it into one that can be heard, but once you do have it you won’t ever want to let it go. Imagine someone trying to silence your voice after all the trouble you’ve gone through to get it? The nerve of some people! That’s what makes this quote so memorable, it’s speaks to the part of us that doesn’t want to give up the things we’ve worked so hard to attain. First, work on developing your voice, and you won’t have to worry about defending it, that will come naturally.

“What kind of answer could she give? If there’s one thing she hated, it was labels. Sam thought about the kiss they had shared and all the times they had held one another late at night. It was yes, wasn’t it? The right answer. Sam wished it to be so, but she had never discussed it with Lance and both of them had openly used the word ‘friend’ when explaining their situation. Sam thought about it until her head hurt.”
Jim Rohn famously said that you are the average of the five people you spend the most time with. There is an inherent truth to that, as we, as social creatures, pick up on the habits, behaviors, and attitudes of those around us. What that means is that if you want the strength and positivity to get through anything, you must keep your circle of friends and associates as healthy as you can. Wherever possible, you must remove toxic relationships from your life, regardless of how tough it may be. And in situations such as work where you many not have control, you must learn how to practice positivity so its spreads to those around you.
Make sure that you flex your courage muscle daily. That way when you really need it for something really scary it will be highly developed through daily use. Doing something courageous each day means finding something that you’re fearful of and overcoming that fear to do the thing that you wanted to do. It doesn’t have to be a big thing at first, and you’ll want to start off with small things so that you build up your confidence in your ability to be courageous. As your confidence grows, you can take on bigger and bigger things.
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And, always, remember, even when the memories pinch your heart. Because the pain of all your experience is what makes you the person you are now. And without your experience---you are an empty page, a blank notebook, a missing lyric. What makes you brave is your willingness to live through your terrible life and hold your head up high the next day. So don't live life in fear. Because you are stronger now, after all the crap has happened, than you ever were back before it started.”
wow this is amazing, honestly, these quotes are really inspiring, it’s like a friend guiding you on how you can motivate yourself to succeed or on how to be happy. by just reading these quotes really inspires and puts a big smile to faces who always thinks of losing hope and thinks that they don’t have the chances to become who they want to be..which I, myself also thinks about it sometimes… thanks for these quotes, its very helpful..
Inspirational indeed. I’m a 17-year-old student and struggling through my final exams that will determine whether or not I get into university. All the quotes are helpful, it gives one hope when hope is perched at the window about to leave. I made a lot of mistakes with regards to studying, but have come to the realization that none of that matters, all that does matter is the present moment and whether we to choose to say yes or no, every moment is an opportunity. Here are a few quotes to add to this collection:
Nowadays, a lot of people are realizing the advantages that can be obtained by having a good sleep every night.  It is important that you should focus more on sleeping better since it can provide you with positive effects. Not only for your well-being, but also on your performance at work. There are numerous ways to improve your sleep. Be sure to stay away from caffeine and other stimulants. You should do regular exercise and practice a constant bedtime routine. However, the environment also plays an important role in having a great night’s sleep.
When we honestly ask ourselves which person in our lives means the most us, we often find that it is those who, instead of giving much advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a gentle and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares. Henri Nouwen
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