I love this quote "I am in charge of how I feel and today I choose happiness." its it soooo true. We keep forgetting that we're truly in charge of how we feel every single day. Getting you up you get to decide how whether you want to be happy or not. The decision is truly yours! Wake up with a smile everyday, enjoy little things, life is about journey not destination!
Speaking up for yourself is a learned habit, no one is just born with it, they had to develop the skill. It’s an important skill, and one that will benefit you all the days of your life and help you become the best woman you can be. This dovetails nicely with fighting for your dreams, because when you pursue a dream you’re going to have to do a lot of speaking up for yourself. There are those that will try to dissuade you from reaching your dreams and goals and you will have to find your voice.
We always want the best for our beloved people. The objects of our true love usually get this “best”, if we offer them it. If you do not know, how to show your attitude and attention, try to start with simple steps like saying or writing some nice things! Just like these quotes are. Choose the most suitable for you and your relationships! We wish you the perfect mornings and the happy day!
Much of what we see in the world is a reflection of how we feel inside. The brain is literally creating your experience moment to moment, and part of this is by top-down processes. This means that your prefrontal cortex, the newest part of your brain, which deals with your thoughts, is relaying information to your mammalian cortex, which handles emotions. These emotions then go on to inform deeper and older parts of the brain, including sensory experience and pain. This means that when we say a positive attitude can recreate your reality, it’s not just a metaphor, it’s a physiological fact!
When your life is in turmoil, think of a waterfall. The water (your life) is flowing along normally at a steady pace when suddenly, there is a dip (event in your life or a problem) which results in the water going into a state of turmoil as it falls deeper and deeper with no sign of an end to the turmoil. Then the water hits the bottom and splashes into a larger state of turmoil (this is the peak before things start to get better) before gradually blending into calm stream again (normality).
– Helen Keller“Positive thinking is more than just a tagline. It changes the way we behave. And I firmly believe that when I am positive, it not only makes me better, but it also makes those around me better.” – Harvey Mackay“STAYING POSITIVE does not mean that things will turn out okay. Rather it is knowing that YOU will be okay no matter how things turn out.”
Nowadays, a lot of people are realizing the advantages that can be obtained by having a good sleep every night. It is important that you should focus more on sleeping better since it can provide you with positive effects. Not only for your well-being, but also on your performance at work. There are numerous ways to improve your sleep. Be sure to stay away from caffeine and other stimulants. You should do regular exercise and practice a constant bedtime routine. However, the environment also plays an important role in having a great night’s sleep.
Make sure that your life is always expanding by being courageous. Having your life shrink is no fun at all, and it does happen if you’re not careful. You can travel the world on a shoestring, start your own business, and find the love of your life all at the same time if you’re courageous enough. On the flip side you can see your friend list shrink, see your bank account dwindle, and end up with the wrong person if you’re not courageous enough. It’s a two-edged sword that you want to be on the right side of.
Smiling can help you attract the right relationships and can help reinforce the ones you have. Everybody enjoys a social atmosphere where there is positive and open body language. Smiling encourages trust in relationships and makes those around us more comfortable. Because it brings good feelings to yourself and to others, it’s a great personality trait to possess, and will take you a long way!
They say that some rules are made to be broken, and still others are made to be bent. She’s not saying that you should break the law, but our society has so many rules put in place that if you conform to them all you might have a bland and vanilla time here. Find out which rules are getting in the way of some good clean fun, and test the boundaries. Life isn’t about staying within the lines, it’s about doing what you want without getting in the way of others doing what they want.