In addition to all these physiological benefits, and likely as a result of them, it seems that smiling may also be a significant predictor of life expectancy. In a 2010 study out of Wayne State University, researchers found that by looking at the intensity of smiles in old photographs, they were able to correlate our facial expressions with longevity. People that had bigger smiles were more likely to have lived to a greater age!
Reading theses have really helped me just smile, it is also helping me let go and move forward. Thank you so much and I am happy there are people like you in this world bring out the beauty in the world, thank you again. I may have not seen all the troubles in the world, but I have seen enough to know that this could and should help everyone, in one way or another.
This is a great quote about beauty because it doesn’t have anything to do with physical appearance. She’s saying that true beauty comes from the ability to be yourself, no matter what sort of person you are. In our society so much emphasis is placed on looks that we’ve lost sight of what real beauty is. There isn’t just one ideal when it comes to beauty as far as looks go, but what she’s saying here is that there is one ideal for beauty, and that’s to be yourself no matter what.
There is so much that is wrong with the society we live in. There is so much about ourselves that we wish to change. In an attempt to make ourselves better and to change our society, many times we forget to be grateful for the things we do have. We focus so much on the negative that the positive loses its place in our hearts. Here is a list of some things we all should be grateful for, for gratitude itself is a virtue.
When you smile, you are certainly transmitting a special signal to those who are in receipt and to others who observe your smile. This was a signal that I used quite often in various work that I did over the years and have even tested the theory that a smile is a more welcoming sign for people to approach than if you do not smile. Byron Pulsifer, Smiles Are Sunshine For All
If you have children, or if you have ever been a child, you know that friendships can be hard, and great friendships can be hard to find. Learning to share your favorite toys, taking turns, and saying that you are sorry is all part of the process. As we navigate our way through middle school, we learn more about being a good friend. What it feels like to have a friend stick up for you in a crowd, to hold you a spot at the lunch table, and to tell you when you have something stuck in your braces. Sometimes those first best friends are with you into adulthood, and sometimes our friends change as we grow and also change. We all seek to find that real friend who will be with us through thick and thin. She tells you when you can find a more flattering pair of jeans, help you find the courage to quit a job that you hate going to, and loves you enough to tell you when the boyfriend you are chasing after, is no good for you. How lucky we are if we have found a best friend.