– Mark Twain“We can complain because rose bushes have thorns, or rejoice because thorns have roses.” – Alphonse KarrTough times seem to be a time for pessimism. It is easy to be “down” when everything and everyone seems stacked against you.Hopefully, these positivity quotes for tough times at least give you some sense of solace that you are not alone. We all have felt the pain of tough times.Tough times are unavoidable. The only thing you can control is how you react to them. Sometimes it may be hard, but hopefully you are able to react to these bad times with positivity, optimism, courage and hope. When you are able to do this, it does actually take much of the sting out of the tough times.One great way to face being overwhelmed by an idea and approach life’s challenges with optimism is by using affirmations.Affirmations are simply phrases you want to repeat a series of time (5-10) like a mantra. The idea is to reinforce your feelings that these affirmations are true.An example of using the positivity of affirmations to reinforce your attitudes might be if you feel you are not good enough at work. Creating an affirmation like, “ I am every bit as capable, intelligent, hard-working and dedicated as my colleagues at work”. Frequent repetitions of this affirmation will boost your confidence and self-esteem, letting you know that you CAN do your job. This positivity will actually help you do better at work.Below are a few more articles on affirmations that may be of interest. If you feel a “lack” in any of these categories, these posts can certainly help you feel a bit better.Self Love AffirmationsSelf Esteem AffirmationsAffirmations to help you reach goalsSelf Reliance Affirmations18 Quotes about Positive Attitude“I hope the millions of people I’ve touched have the optimism and desire to share their goals and hard work and persevere with a positive attitude.”
In addition to all these physiological benefits, and likely as a result of them, it seems that smiling may also be a significant predictor of life expectancy. In a 2010 study out of Wayne State University, researchers found that by looking at the intensity of smiles in old photographs, they were able to correlate our facial expressions with longevity. People that had bigger smiles were more likely to have lived to a greater age!
No matter our age, or our stage in life, true friends can make such a huge difference in both our happiness and the ability to get through the hard and sad times in our life. I have gathered up some of my favorite best friend quotes and sayings. You will find some cute best friend quotes, some funny best friend quotes, and possibly some friendship quotes that make you cry. I hope you will be able to use these words in creative ways to tell your best friends how much of a blessing they are in your life. Need to wish your BFF Happy Birthday? Here are some Birthday Quotes. I have also compiled some of my favorite inspirational quotes and my favorite motivational quotes.