Much of what we see in the world is a reflection of how we feel inside. The brain is literally creating your experience moment to moment, and part of this is by top-down processes. This means that your prefrontal cortex, the newest part of your brain, which deals with your thoughts, is relaying information to your mammalian cortex, which handles emotions. These emotions then go on to inform deeper and older parts of the brain, including sensory experience and pain. This means that when we say a positive attitude can recreate your reality, it’s not just a metaphor, it’s a physiological fact!
Make sure that you flex your courage muscle daily. That way when you really need it for something really scary it will be highly developed through daily use. Doing something courageous each day means finding something that you’re fearful of and overcoming that fear to do the thing that you wanted to do. It doesn’t have to be a big thing at first, and you’ll want to start off with small things so that you build up your confidence in your ability to be courageous. As your confidence grows, you can take on bigger and bigger things.
@Crystal I’m really glad these quotes made a difference to you! And I certainly know where you’re coming from with regards to getting ready motivation. Sometimes when we’re down, a dash of that could mean giving up or going on! Feel free to print this list and put it somewhere near you… whenever you need an instant perk, this will definitely do the job!
Do not think that you can forget about the paying attention to your another half after marriage. You should always care about your love, as it is some kind of work that should be performed for your relationships to be safe from breaking. Yep, only feeling the emotions is not enough, you need to express them! And morning is the perfect time to remind your beautiful wife that she is still sexy, pretty and adorable.
Think of the people you know who have great smiles. These smiles are warm, cheerful, and magnetic. How do those smiles make you feel? Happy? Hopeful? Special? A good smile can be really contagious to those who see it. If we all smiled a little bit more, maybe there would be a little more happiness in the world. Send some smile quotes to your loved one!
If you really want to get closer to your babe – send several phrases from this list to make her thinking of you. You know, it is so simple, to fall in love with a person, who constantly shows that he cares. Wanna make your beloved woman love your even more than she does? Write these nicest quotes every morning to her, and believe us: she will adore you and be grateful for your warm attention.
For years, I worked in several organizations and one behavior I always did in arriving at work was comprised of two things at the same time. The first was to say good morning and the next was to smile as I said it. By the time I got to my work area, I had smiled to over twelve people. Now, I admit, there were a lot of mornings when I really didn't feel like smiling or even to say hello. But, I did anyway and the interesting result was that by the time I reached my work area, I felt better. Byron Pulsifer, Just Smile
Reading theses have really helped me just smile, it is also helping me let go and move forward. Thank you so much and I am happy there are people like you in this world bring out the beauty in the world, thank you again. I may have not seen all the troubles in the world, but I have seen enough to know that this could and should help everyone, in one way or another.
I love this quote "I am in charge of how I feel and today I choose happiness." its it soooo true. We keep forgetting that we're truly in charge of how we feel every single day. Getting you up you get to decide how whether you want to be happy or not. The decision is truly yours! Wake up with a smile everyday, enjoy little things, life is about journey not destination!
67.) “Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they’re trying to find someone who’s going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take.”