12. When change happens, you have a choice for how you are going to respond. You can either lose your composure and react impetuously or use the event or situation as a learning opportunity to shift your mindset and respond appropriately. Begin to notice your responses when changes occur and do your best to choose a breakthrough over a breakdown. ― Susan C. Young
What a sweet quote that reminds us that the only person you’ll ever have your entire life is you, and that if you fall in love with yourself first you’ll have an easier time. The best part about this quote is that it doesn’t mean you can’t find love in another, but if you don’t love yourself you’re going to have trouble attracting that special someone into your life. It starts with you first, and finding a happy place with yourself, which will make others see the value you possess and treat you accordingly.
Smiling can help you attract the right relationships and can help reinforce the ones you have. Everybody enjoys a social atmosphere where there is positive and open body language. Smiling encourages trust in relationships and makes those around us more comfortable. Because it brings good feelings to yourself and to others, it’s a great personality trait to possess, and will take you a long way!
A smile costs nothing but gives much. It enriches those who receive without making poorer those who give. It takes but a moment, but the memory of it sometimes lasts forever. None is so rich or mighty that he cannot get along without it and none is so poor that he cannot be made rich by it. Yet a smile cannot be bought, begged, borrowed, or stolen, for it is something that is of no value to anyone until it is given away. Some people are too tired to give you a smile. Give them one of yours, as none needs a smile so much as he who has no more to give. ~Author unknown
tags: challenge, enjoy-the-journey, inspiration, inspirational, inspirational-attitude, inspirational-life, inspirational-quotes, inspire, inspiring, keep-moving-forward, life, life-and-living, life-lessons, life-quotes, living, motivation, motivational, move-on, optimism, optimistic, positive, positive-affirmation, positive-life, positive-thinking
I love this quote "I am in charge of how I feel and today I choose happiness." its it soooo true. We keep forgetting that we're truly in charge of how we feel every single day. Getting you up you get to decide how whether you want to be happy or not. The decision is truly yours! Wake up with a smile everyday, enjoy little things, life is about journey not destination!

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2K SharesPin1KShare276Buffer9TweetRedditPocket S.J. ScottQuotes & Affirmations Related Posts 13 Steps to Wake Up Early in the Morning (and not Feel Tired!) 71 Mindfulness Exercises for Living in the Present Moment 34 Daily Morning Routine Habits for an Amazing Start to Your Day _thriveCurrentPost = 8784; Comments are closed ←Previous post Next post→ eval(ez_write_tag([[300,250],'developgoodhabits_com-box-1','ezslot_5',632,'0']));report this ad >> Click to Grab the FREE Book: The Morning Routine for Peak Performance<< Follow
When you smile, you are certainly transmitting a special signal to those who are in receipt and to others who observe your smile. This was a signal that I used quite often in various work that I did over the years and have even tested the theory that a smile is a more welcoming sign for people to approach than if you do not smile. Byron Pulsifer, Smiles Are Sunshine For All 

Don’t be afraid to take risks, because if you think you’re playing it safe you really aren’t. There’s plenty more to lose by not risking anything, such as having a boring life and not accomplishing anything of merit. The key is making calculated risks and following your instincts. Take risks that feel good, and follow your bliss. Don’t let a risk stand in the way of doing what you want to do. Make sure that you measure the risk and always be risking something so that you have an interesting life.


Much of what we see in the world is a reflection of how we feel inside. The brain is literally creating your experience moment to moment, and part of this is by top-down processes. This means that your prefrontal cortex, the newest part of your brain, which deals with your thoughts, is relaying information to your mammalian cortex, which handles emotions. These emotions then go on to inform deeper and older parts of the brain, including sensory experience and pain. This means that when we say a positive attitude can recreate your reality, it’s not just a metaphor, it’s a physiological fact!
If you have children, or if you have ever been a child, you know that friendships can be hard, and great friendships can be hard to find.  Learning to share your favorite toys, taking turns, and saying that you are sorry is all part of the process.  As we navigate our way through middle school, we learn more about being a good friend.  What it feels like to have a friend stick up for you in a crowd, to hold you a spot at the lunch table, and to tell you when you have something stuck in your braces.  Sometimes those first best friends are with you into adulthood, and sometimes our friends change as we grow and also change.  We all seek to find that real friend who will be with us through thick and thin.  She tells you when you can find a more flattering pair of jeans, help you find the courage to quit a job that you hate going to, and loves you enough to tell you when the boyfriend you are chasing after, is no good for you. How lucky we are if we have found a best friend.
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