12. When change happens, you have a choice for how you are going to respond. You can either lose your composure and react impetuously or use the event or situation as a learning opportunity to shift your mindset and respond appropriately. Begin to notice your responses when changes occur and do your best to choose a breakthrough over a breakdown. ― Susan C. Young

Smiling is one of the best healthy habits that you can adopt. It’s much more tangible than “positive-thinking” and is therefore easier for your body and mind to remember to do. Simply pick something that you do every day, like brushing your teeth or getting on a bus, and try and smile every single time you do it. Once you’ve made it a habit, you can bring smiling into other domains until it’s become something you naturally do all the time.

There are tons of useful tips which you can follow and apply to start the morning in a good mood The most common ones would be, ‘do exercise’, ‘drink a glass of water before breakfast’, ‘set a few reachable goals’, ‘think positive’ and many other valuable morning habits each of us can easily build in order to be happier and healthier. However, nothing works better than proper motivation. We suggest that you read a few motivational good morning quotes which are perfect to start your day right.


For years, I worked in several organizations and one behavior I always did in arriving at work was comprised of two things at the same time. The first was to say good morning and the next was to smile as I said it. By the time I got to my work area, I had smiled to over twelve people. Now, I admit, there were a lot of mornings when I really didn't feel like smiling or even to say hello. But, I did anyway and the interesting result was that by the time I reached my work area, I felt better. Byron Pulsifer, Just Smile
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Nowadays, a lot of people are realizing the advantages that can be obtained by having a good sleep every night.  It is important that you should focus more on sleeping better since it can provide you with positive effects. Not only for your well-being, but also on your performance at work. There are numerous ways to improve your sleep. Be sure to stay away from caffeine and other stimulants. You should do regular exercise and practice a constant bedtime routine. However, the environment also plays an important role in having a great night’s sleep.


@Crystal I’m really glad these quotes made a difference to you! And I certainly know where you’re coming from with regards to getting ready motivation. Sometimes when we’re down, a dash of that could mean giving up or going on! Feel free to print this list and put it somewhere near you… whenever you need an instant perk, this will definitely do the job!

“What kind of answer could she give? If there’s one thing she hated, it was labels. Sam thought about the kiss they had shared and all the times they had held one another late at night. It was yes, wasn’t it? The right answer. Sam wished it to be so, but she had never discussed it with Lance and both of them had openly used the word ‘friend’ when explaining their situation. Sam thought about it until her head hurt.”
/* */ var ajaxurl = "https://www.developgoodhabits.com/wp-admin/admin-ajax.php"; HomeAboutCheck Out Habit Videos!Read Top-Rated Habit BooksContact 1 73 Thoughtful “Good Morning” Quotes to Start the Day the Right WayThe morning may be the most important part of your day.It sets the tone and the tempo of your daily life. If you wake up late and rush through your morning, the day will likely feel rushed and hurried. But if you take your time and started the day with accomplishments the day will follow suit.It is all about having a good morning routine.This page is dedicated to good morning quotes to help inspire us to start our day the right way. With accomplishments, joy and happiness, rather than starting our day late, angry and behind in our work.(Side note: If you'd like to start each morning by focusing on your TOP goals, ​then I suggest checking out this FREE 14 day goal-setting challenge.)
“Maman told me that every time you smile, a very tiny bit of the smile stays stuck to your face, so as you get older and older your face starts to show all the tiny bits of all your smiles and you look like you are smiling all the time, even when you are just thinking about what to have for breakfast. She said, also, that if you frown a lot then the frown sticks to your face instead. That way when you are old you have a very frowny face and look cross all the time and people are scared of you.” – Claire King
It may take you a while to find your voice and develop it into one that can be heard, but once you do have it you won’t ever want to let it go. Imagine someone trying to silence your voice after all the trouble you’ve gone through to get it? The nerve of some people! That’s what makes this quote so memorable, it’s speaks to the part of us that doesn’t want to give up the things we’ve worked so hard to attain. First, work on developing your voice, and you won’t have to worry about defending it, that will come naturally.

Make the morning of your close person more sweet than it is usually! If you are far from your woman, you should not think that you cannot make her day. Use the words like “sugar”, “candy”, “sweetheart” and we promise that the cake of love that you prepare for her will be the perfect breakfast! Warning: do not exceed the number of love calories, otherwise she will lose the consciousness, being emotionally high!
Staying positive and motivated in your personal life, work and attitude can be tough. Perhaps others around you are negative, or you yourself get stuck in a downward spiral of pessimistic thinking. When that happens, you need a spark of optimism and positivity in your life. To help you get back on track and stay positive, we’ve hand-picked top 125 positive quotes. These are the quotes that will lift you up in the middle of a negative cycle or help you continue to push through and keep being positive so that you can achieve your dreams.
We all remember the wisdom Barney Stinson shared with us by saying a lot of funny, motivational and sometimes silly statements, like this one, ‘When I get sad, I stop being sad and be awesome instead, True story.’ Yeah, we wish it was easy as that, right? Anyways, if you still need something encouraging to read in order to start a day the way it’s supposed to be, take a look at some short GM quotes.
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“Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they’re trying to find someone who’s going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take.”
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