In addition to all these physiological benefits, and likely as a result of them, it seems that smiling may also be a significant predictor of life expectancy. In a 2010 study out of Wayne State University, researchers found that by looking at the intensity of smiles in old photographs, they were able to correlate our facial expressions with longevity. People that had bigger smiles were more likely to have lived to a greater age!
Just before they go to sleep, many people have this habit of thinking how their day went, what was important after all, and what they should remember on the following day. Then, when the next day begins, what we have found out about our lives  is related to eternal human values: kindness matters, the beauty of all living things is a compass showing towards happiness, and a positive view is essential to a better life.
If you want to have power, it’s yours for the taking but you actually have to grab it, it won’t be handed to you. This is a quote that can come in handy if you’re thinking that you will breeze through life and have things given to you without any effort. Taking the power may not be an easy task, which is why so many people never get any, but that just makes it that much more worthwhile. With power you’re able to have more influence over the world around you, and you’ll have an easier time getting what you want.
Thank you so much for taking the time to list those inspiring quotes! I printed them out and I plan to e-blast one everyday to my daughters & their friends! We live in Camden, NJ which has been named one of the most dangerous cities in America our kids need to these positive quotes to counteract the negativity in their lives! Could you suggest a book where I may get more?

Best friends send a “check in-text” to see if you need an excuse to end your date early.  They show up with seven-up and movies when you are sick, and they don’t give up shopping until you have found the perfect wedding dress.  True friends hang out after your party and help you clean up and do the dishes.  They show up with meals after your baby is born, and they offer to take your toddler to the park when they know you need a break.

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