In addition to all these physiological benefits, and likely as a result of them, it seems that smiling may also be a significant predictor of life expectancy. In a 2010 study out of Wayne State University, researchers found that by looking at the intensity of smiles in old photographs, they were able to correlate our facial expressions with longevity. People that had bigger smiles were more likely to have lived to a greater age!
Anytime you start to get caught up in the way others think about you, remember this quote. You don’t need to think about what others think of you, and there’s a lot of reasons why you shouldn’t waste time thinking about it. There’s no way to know exactly what they think of you, and there’s no way to control what they think. The only thing you can control is the things you think about, and when you stop wasting time on thinking about people that don’t matter, you can focus more on the things that are truly important.
Best friends send a “check in-text” to see if you need an excuse to end your date early.  They show up with seven-up and movies when you are sick, and they don’t give up shopping until you have found the perfect wedding dress.  True friends hang out after your party and help you clean up and do the dishes.  They show up with meals after your baby is born, and they offer to take your toddler to the park when they know you need a break.
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