Nowadays, a lot of people are realizing the advantages that can be obtained by having a good sleep every night.  It is important that you should focus more on sleeping better since it can provide you with positive effects. Not only for your well-being, but also on your performance at work. There are numerous ways to improve your sleep. Be sure to stay away from caffeine and other stimulants. You should do regular exercise and practice a constant bedtime routine. However, the environment also plays an important role in having a great night’s sleep.
Welcoming an upcoming day with a smile, you get in the right mood from the start. It’s important to notice pleasant small things like warm sunshine, morning dew drops or singing of birds. We have to be thankful for a chance to see another day. Below you’ll find your portion of positivity and motivation in sayings which are necessary to read in the morning.
For situations like this it is incredibly beneficial when you have quotes at hand that inspire you to make the most of your life. Many people underestimate the great motivational power that can be found within the lines of a few wisely chosen words, but just by reading a couple of them you will quickly gain new drive. These quotes will help you to get back up on your feet and to face the challenges of life with ambition and energy.

I would say laughter is the best medicine. But it’s more than that. It’s an entire regime of antibiotics and steroids. Laughter brings the swelling down on our national psyche, and then applies an antibiotic cream. You gotta keep it away from your eyes… Obviously, it’s a challenge to make light of the darkness but, um, it’s better than crying about it. Stephen Colbert


“Don't let the expectations and opinions of other people affect your decisions. It's your life, not theirs. Do what matters most to you; do what makes you feel alive and happy. Don't let the expectations and ideas of others limit who you are. If you let others tell you who you are, you are living their reality — not yours. There is more to life than pleasing people. There is much more to life than following others' prescribed path. There is so much more to life than what you experience right now. You need to decide who you are for yourself. Become a whole being. Adventure.”
Like every new day has the power to add new life, so does this collection of Good Morning Quotes. A morning shows the promise of each new day. Morning is a time for reflection before each of us starts the daily cycle. It is a time for inspiration and thinking about changes in your life. One of the reasons mornings are so special is because it’s a time of  renewed energy.
In my next life I want to live my life backwards. You start out dead and get that out of the way. Then you wake up in an old people’s home feeling better every day. You get kicked out for being too healthy, go collect your pension, and then when you start work, you get a gold watch and a party on your first day. You work for 40 years until you’re young enough to enjoy your retirement. You party, drink alcohol, and are generally promiscuous, then you are ready for high school. You then go to primary school, you become a kid, you play. You have no responsibilities, you become a baby until you are born. And then you spend your last 9 months floating in luxurious spa-like conditions with central heating and room service on tap, larger quarters every day and then Voila! You finish off as an orgasm! -Sean Morey
We all have great dreams, and to a certain degree dreaming is really important. However, in many cases we do not act on our ideas. We simply hope for the fulfillment of our dreams, but we do not take action. For this very reason it is so important to pursue our dreams in an active manner. All it takes is that we start doing whatever we need to do. Once you got started it is easier to stay in motion. Even Newton stated that “a body at rest remains at rest,” so give everything you can to take this initial and highly important step towards your future.
But if you want to live a happy, successful life, well, it’s time to stop the madness. Whether you’re having trouble with negative people around you, are going through a rough patch, or are simply your own toughest critic, read on for a little boost. These quotes—curated from the quote-discovery app Quotiful—are sure help you keep your chin up no matter what comes your way.
We encourage you to read through a few of these quotes every time you’re feeling overwhelmed, negative or like you can’t go on. Bookmark the page so that you can always come back for a dose of motivation, energy and positivity any time you need it. After all, your mental health can have a great impact on your physical health and your ability to succeed. Don’t neglect it.

Help your old neighbor, give your seat in the subway to someone who needs it, buy a coffee for a homeless man that you see, bring flowers for your colleagues without a reason. Make someone smile, even for a brief second, and you will see how your day will change instantly for the best. Lucas Bailly, Self Improvement: Improve Yourself Everyday Of Your Life And Take Your Self Development To The Next Level


The question whether we fail or not largely depends upon our own determination. Yes, there are some failures that simply cannot be avoided. In most cases, however, we alone can influence our chances of success. What Og Mandino wants to point out is that we need the mental strength to keep going, no matter how severe the opposition. Equipped with this kind of attitude, failure will not be able to overtake us, as we will persevere until success is achieved.
Of course, there are times when it’s difficult to feel cheery or positive – life can be difficult. If you’re having trouble seeing the cup as half full instead of half empty, reading some positive quotes about life can help you snap out of your funk. Here are some inspirational life quotes to help you see the amazing potential that life has to offer.
13. If you chase anything in life chase the things that get you excited about living. Chase the things that give you hope, happiness and a glimpse of a better life. Chase the things that make you want to be a better person. Chase the things that inspire you to think, create and live joyfully. Chase the things that reinforce in your soul that you can make a difference. Chase the things that make you want to transform your heart from selfish to selfless. When you chase that kind of storm you are chasing rainbows. ― Shannon L. Alder
Smiles are one of the most precious gifts you can give to someone. Even if you have problems, just try and continue smiling. You may never know who’s day you will brighten up just because of your smiles. Feel free to share the 52 Beautiful Smile Quotes with Funny Images above to everyone you know and keep them smiling. You might also be interested in reading 52 Most Inspiring Quotes and Sayings with Pictures.
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I love this quote "I am in charge of how I feel and today I choose happiness." its it soooo true. We keep forgetting that we're truly in charge of how we feel every single day. Getting you up you get to decide how whether you want to be happy or not. The decision is truly yours! Wake up with a smile everyday, enjoy little things, life is about journey not destination!
One of the primary characteristics of not only being successful yourself, but also being a successful teammate, is the desire to fill any role necessary for you and your team to become successful.  Sometimes we, and especially leaders, need to step down from our office on high and dig in the trenches of something new and foreign – but essential to success.
“Don't let the expectations and opinions of other people affect your decisions. It's your life, not theirs. Do what matters most to you; do what makes you feel alive and happy. Don't let the expectations and ideas of others limit who you are. If you let others tell you who you are, you are living their reality — not yours. There is more to life than pleasing people. There is much more to life than following others' prescribed path. There is so much more to life than what you experience right now. You need to decide who you are for yourself. Become a whole being. Adventure.”
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Nowadays, a lot of people are realizing the advantages that can be obtained by having a good sleep every night.  It is important that you should focus more on sleeping better since it can provide you with positive effects. Not only for your well-being, but also on your performance at work. There are numerous ways to improve your sleep. Be sure to stay away from caffeine and other stimulants. You should do regular exercise and practice a constant bedtime routine. However, the environment also plays an important role in having a great night’s sleep.


67.) “Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they’re trying to find someone who’s going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take.”
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