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Make sure that your life is always expanding by being courageous. Having your life shrink is no fun at all, and it does happen if you’re not careful. You can travel the world on a shoestring, start your own business, and find the love of your life all at the same time if you’re courageous enough. On the flip side you can see your friend list shrink, see your bank account dwindle, and end up with the wrong person if you’re not courageous enough. It’s a two-edged sword that you want to be on the right side of.
In addition to all these physiological benefits, and likely as a result of them, it seems that smiling may also be a significant predictor of life expectancy. In a 2010 study out of Wayne State University, researchers found that by looking at the intensity of smiles in old photographs, they were able to correlate our facial expressions with longevity. People that had bigger smiles were more likely to have lived to a greater age!
Speaking up for yourself is a learned habit, no one is just born with it, they had to develop the skill. It’s an important skill, and one that will benefit you all the days of your life and help you become the best woman you can be. This dovetails nicely with fighting for your dreams, because when you pursue a dream you’re going to have to do a lot of speaking up for yourself. There are those that will try to dissuade you from reaching your dreams and goals and you will have to find your voice.
Don’t be afraid to take risks, because if you think you’re playing it safe you really aren’t. There’s plenty more to lose by not risking anything, such as having a boring life and not accomplishing anything of merit. The key is making calculated risks and following your instincts. Take risks that feel good, and follow your bliss. Don’t let a risk stand in the way of doing what you want to do. Make sure that you measure the risk and always be risking something so that you have an interesting life.
“Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other distractions that life presents to them.” – Jack Canfield
tags: challenge, enjoy-the-journey, inspiration, inspirational, inspirational-attitude, inspirational-life, inspirational-quotes, inspire, inspiring, keep-moving-forward, life, life-and-living, life-lessons, life-quotes, living, motivation, motivational, move-on, optimism, optimistic, positive, positive-affirmation, positive-life, positive-thinking
Falling down is part of life, but you’re only beaten if you fall down and don’t get back up. As long as you keep getting back up you’re going to eventually reach the goals you set for yourself. Here she’s saying that you don’t want to go down as the girl that fell but didn’t get up, you want to be the girl that got back up and got on with her life and ended up where she wanted to be. It’s nice to know that reaching your goals is not the most important part, just the act of continuing to strive for them and never giving up.
tags: act, action, do, doing, inspiration, inspirational, inspirational-attitude, inspirational-life, inspirational-quotes, inspire, inspiring, life, life-and-living, life-lessons, life-quotes, living, motivation, motivational, optimism, optimistic, positive, positive-affirmation, positive-life, positive-thinking, right, truth, what-is-easy, what-is-popular, what-is-right
“A woman or man of value doesn’t love you because of what he or she wants you to be or do for them. He or she loves you because your combined souls understand one another, complements each other, and make sense above any other person in this world. You each share a part of their soul's mirror and see each other’s light reflected in it clearly. You can easily speak from the heart and feel safe doing so. Both of you have been traveling a parallel road your entire life. Without each other's presence, you feel like an old friend or family member was lost. It bothers you, not because you have given it too much meaning, but because God did. This is the type of person you don't have to fight for because you can't get rid of them and your heart doesn't want them to leave anyways.”
2K SharesPin1KShare276Buffer9TweetRedditPocket S.J. ScottQuotes & Affirmations Related Posts 13 Steps to Wake Up Early in the Morning (and not Feel Tired!) 71 Mindfulness Exercises for Living in the Present Moment 34 Daily Morning Routine Habits for an Amazing Start to Your Day _thriveCurrentPost = 8784; Comments are closed ←Previous post Next post→ eval(ez_write_tag([[300,250],'developgoodhabits_com-box-1','ezslot_5',632,'0']));report this ad >> Click to Grab the FREE Book: The Morning Routine for Peak Performance<< Follow
Marriage is a 24 hour job. You get married, you’re no longer an individual. You can’t do nothing by yourself when you get married. Everything is a team effort. ‘Us’, ‘we’, ‘let’s’, honey, come on partner. You can’t do nothing by yourself. Kevin: Baby I’m gonna be right back I’m going to the store. Wife: Well, wait, let me get my coat. Kevin: Bit__, it’s right there on the corner. I just wanna get some chips. I ain’t going to sleep with nobody. Kevin Hart (Video)
It’s pretty amazing being a woman, you have all of the essentials for life within you. You’re a very nurturing force, and not only have the power to create life, but to incubate it and deliver it to the world. On an individual level you’re able to change and become whatever you want, growing and developing into the life that you choose. It is an amazing experience and one that you’ll want to create consciously rather than letting others decide what sort of life you’ll have. Never forget that you have these powers within you.
"Every friendship travels at sometime through the black valley of despair. This tests every aspect of your affection. You lose the attraction and the magic. Your sense of each other darkens and your presence is sore. If you can come through this time, it can purify with your love, and falsity and need will fall away. It will bring you onto new ground where affection can grow again." John O'Donohue
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Jim Rohn famously said that you are the average of the five people you spend the most time with. There is an inherent truth to that, as we, as social creatures, pick up on the habits, behaviors, and attitudes of those around us. What that means is that if you want the strength and positivity to get through anything, you must keep your circle of friends and associates as healthy as you can. Wherever possible, you must remove toxic relationships from your life, regardless of how tough it may be. And in situations such as work where you many not have control, you must learn how to practice positivity so its spreads to those around you.
For years, I worked in several organizations and one behavior I always did in arriving at work was comprised of two things at the same time. The first was to say good morning and the next was to smile as I said it. By the time I got to my work area, I had smiled to over twelve people. Now, I admit, there were a lot of mornings when I really didn't feel like smiling or even to say hello. But, I did anyway and the interesting result was that by the time I reached my work area, I felt better. Byron Pulsifer, Just Smile
67.) “Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they’re trying to find someone who’s going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take.”