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Smiling is one of the best healthy habits that you can adopt. It’s much more tangible than “positive-thinking” and is therefore easier for your body and mind to remember to do. Simply pick something that you do every day, like brushing your teeth or getting on a bus, and try and smile every single time you do it. Once you’ve made it a habit, you can bring smiling into other domains until it’s become something you naturally do all the time.

White people can’t dance. I’m not being racist; it’s true. Just like when white people say black people have big lips, it’s not racist; it’s true. Black people have big lips, white people can’t dance. Some brothers will be in the club and white people are like, “What are those niggers doing in here?” They watchin’ y’all dance. And they’re like, “Look at these crazy muthaf***as.” Y’all be stepping on people’s feet and hitting one another. Eddie Murphy
Anytime you start to get caught up in the way others think about you, remember this quote. You don’t need to think about what others think of you, and there’s a lot of reasons why you shouldn’t waste time thinking about it. There’s no way to know exactly what they think of you, and there’s no way to control what they think. The only thing you can control is the things you think about, and when you stop wasting time on thinking about people that don’t matter, you can focus more on the things that are truly important.
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“They had battled and bloodied one another, they had kept secrets, broken hearts, lied, betrayed, exiled, they had walked away, said goodbye and sworn it was forever, and somehow, every time, they had mended, they had forgiven, they had survived. Some mistakes could never be fixed - some, but not all. Some people can't be driven away, no matter how hard you try. Some friendships won't break.” 

“Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they’re trying to find someone who’s going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take.”
If you have children, or if you have ever been a child, you know that friendships can be hard, and great friendships can be hard to find.  Learning to share your favorite toys, taking turns, and saying that you are sorry is all part of the process.  As we navigate our way through middle school, we learn more about being a good friend.  What it feels like to have a friend stick up for you in a crowd, to hold you a spot at the lunch table, and to tell you when you have something stuck in your braces.  Sometimes those first best friends are with you into adulthood, and sometimes our friends change as we grow and also change.  We all seek to find that real friend who will be with us through thick and thin.  She tells you when you can find a more flattering pair of jeans, help you find the courage to quit a job that you hate going to, and loves you enough to tell you when the boyfriend you are chasing after, is no good for you. How lucky we are if we have found a best friend.
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