Smiling is one of the best healthy habits that you can adopt. It’s much more tangible than “positive-thinking” and is therefore easier for your body and mind to remember to do. Simply pick something that you do every day, like brushing your teeth or getting on a bus, and try and smile every single time you do it. Once you’ve made it a habit, you can bring smiling into other domains until it’s become something you naturally do all the time.
Hello,we all need to be inspired by others and reach blissful thinking.The most possitive of being are in the mirror if you allow yourself to see that person.You on earth have the applied abilities to love each other,meet people,seek out truth.I loved the amount of possitive reinforcement in the site.The golden rule is to do to others as you want done to yourself.Please people be passionate about your lives and be able to give to others as needed.Thank you J.J.H.

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ellesse, thanks for the qoutes and thanks for inspiring people to place some of their favorite qoutes up. they have all been truly insiring for me. this year has been a bit tough for me, im just not sure which direction i want to take my life.and then last month,something amazing happend, my work asked me if i could place inspirational quotes up at the front desk since i usally have one or two in my office. after reading hundreds of qoutes i realized that i wasn’t truly happy where i was, then i stummbled upon your page from the first quote i was hooked.i wanted to say thank you.i not so sure were my life is going to go but im sure it’ll be for the better =)..
Smiling can help you attract the right relationships and can help reinforce the ones you have. Everybody enjoys a social atmosphere where there is positive and open body language. Smiling encourages trust in relationships and makes those around us more comfortable. Because it brings good feelings to yourself and to others, it’s a great personality trait to possess, and will take you a long way!
A smile costs nothing but gives much. It enriches those who receive without making poorer those who give. It takes but a moment, but the memory of it sometimes lasts forever. None is so rich or mighty that he cannot get along without it and none is so poor that he cannot be made rich by it. Yet a smile cannot be bought, begged, borrowed, or stolen, for it is something that is of no value to anyone until it is given away. Some people are too tired to give you a smile. Give them one of yours, as none needs a smile so much as he who has no more to give. ~Author unknown
There is so much that is wrong with the society we live in. There is so much about ourselves that we wish to change. In an attempt to make ourselves better and to change our society, many times we forget to be grateful for the things we do have. We focus so much on the negative that the positive loses its place in our hearts. Here is a list of some things we all should be grateful for, for gratitude itself is a virtue.
“When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares.”
12. When change happens, you have a choice for how you are going to respond. You can either lose your composure and react impetuously or use the event or situation as a learning opportunity to shift your mindset and respond appropriately. Begin to notice your responses when changes occur and do your best to choose a breakthrough over a breakdown. ― Susan C. Young

Much of what we see in the world is a reflection of how we feel inside. The brain is literally creating your experience moment to moment, and part of this is by top-down processes. This means that your prefrontal cortex, the newest part of your brain, which deals with your thoughts, is relaying information to your mammalian cortex, which handles emotions. These emotions then go on to inform deeper and older parts of the brain, including sensory experience and pain. This means that when we say a positive attitude can recreate your reality, it’s not just a metaphor, it’s a physiological fact!
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“Have you ever seen the dawn? Not a dawn groggy with lack of sleep or hectic with mindless obligations and you about to rush off on an early adventure or business, but full of deep silence and absolute clarity of perception? A dawning which you truly observe, degree by degree. It is the most amazing moment of birth. And more than anything it can spur you to action. Have a burning day.”
34. “It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I did not connect the two at that time. First, I simply noticed that I didn’t need to sleep so much. It took a while before I realized that in addition to my improved energy level, there was a direct correlation between chewing on mental garbage and putting garbage in my mouth.” ― Holly Mosier
Nowadays, a lot of people are realizing the advantages that can be obtained by having a good sleep every night.  It is important that you should focus more on sleeping better since it can provide you with positive effects. Not only for your well-being, but also on your performance at work. There are numerous ways to improve your sleep. Be sure to stay away from caffeine and other stimulants. You should do regular exercise and practice a constant bedtime routine. However, the environment also plays an important role in having a great night’s sleep.
“Don't let the expectations and opinions of other people affect your decisions. It's your life, not theirs. Do what matters most to you; do what makes you feel alive and happy. Don't let the expectations and ideas of others limit who you are. If you let others tell you who you are, you are living their reality — not yours. There is more to life than pleasing people. There is much more to life than following others' prescribed path. There is so much more to life than what you experience right now. You need to decide who you are for yourself. Become a whole being. Adventure.”

There are tons of useful tips which you can follow and apply to start the morning in a good mood The most common ones would be, ‘do exercise’, ‘drink a glass of water before breakfast’, ‘set a few reachable goals’, ‘think positive’ and many other valuable morning habits each of us can easily build in order to be happier and healthier. However, nothing works better than proper motivation. We suggest that you read a few motivational good morning quotes which are perfect to start your day right.
It may take you a while to find your voice and develop it into one that can be heard, but once you do have it you won’t ever want to let it go. Imagine someone trying to silence your voice after all the trouble you’ve gone through to get it? The nerve of some people! That’s what makes this quote so memorable, it’s speaks to the part of us that doesn’t want to give up the things we’ve worked so hard to attain. First, work on developing your voice, and you won’t have to worry about defending it, that will come naturally.
“How sweet the morning air is! See how that one little cloud floats like a pink feather from some gigantic flamingo. Now the red rim of the sun pushes itself over the London cloud-bank. It shines on a good many folk, but on none, I dare bet, who are on a stranger errand than you and I. How small we feel with our petty ambitions and strivings in the presence of the great elemental forces of Nature!”
Sound, light, air, temperature, and bedding should also be considered. Always choose breathable, comfortable sheets for a better sleep through the night. Want to sleep like a royal couple? These limited edition Royal Printed Couple Bed Sheets are the perfect gifts for newlyweds and couples. It looks gorgeous and what’s more, it also includes a soft duvet cover, sheet, and matching pillowcases made of 100% cotton. There are 8 variants to choose from.
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13. If you chase anything in life chase the things that get you excited about living. Chase the things that give you hope, happiness and a glimpse of a better life. Chase the things that make you want to be a better person. Chase the things that inspire you to think, create and live joyfully. Chase the things that reinforce in your soul that you can make a difference. Chase the things that make you want to transform your heart from selfish to selfless. When you chase that kind of storm you are chasing rainbows. ― Shannon L. Alder
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We hope you’re feeling motivated and inspired after reading through this carefully-curated collection of quotes. Our goal is to boost your sense of positivity so that you can feel better, be more productive, and feel motivated to be constructive in your life. We’d love to hear how these quotes have impacted you in your life. Tell us all about it in the comments below.

Smiling can help you attract the right relationships and can help reinforce the ones you have. Everybody enjoys a social atmosphere where there is positive and open body language. Smiling encourages trust in relationships and makes those around us more comfortable. Because it brings good feelings to yourself and to others, it’s a great personality trait to possess, and will take you a long way!
Happiness is a misunderstood, often misquoted commodity. To be loved is to be happy, to be an artist is to be happy, to walk in a park alone with your thoughts is to be happy. Happiness is how you define it. Many people are robbed of their happiness for they often try to follow someone else’s definition of it. It’s a rare commodity today, one that the world is scrambling to own. Be grateful for your happiness.
For years, I worked in several organizations and one behavior I always did in arriving at work was comprised of two things at the same time. The first was to say good morning and the next was to smile as I said it. By the time I got to my work area, I had smiled to over twelve people. Now, I admit, there were a lot of mornings when I really didn't feel like smiling or even to say hello. But, I did anyway and the interesting result was that by the time I reached my work area, I felt better. Byron Pulsifer, Just Smile
The funny thing about pain is that when you feel it, it hurts so bad, but when it’s gone, you can’t remember how it felt. You have an idea that you hurt but not how much. Be grateful that it’s over, that the pain you once felt is no more. And the pain you feel will slowly die out. Be grateful for the pain for it introduced you to a greater joy after it passed.
Marriage is a 24 hour job. You get married, you’re no longer an individual. You can’t do nothing by yourself when you get married. Everything is a team effort. ‘Us’, ‘we’, ‘let’s’, honey, come on partner. You can’t do nothing by yourself. Kevin: Baby I’m gonna be right back I’m going to the store. Wife: Well, wait, let me get my coat. Kevin: Bit__, it’s right there on the corner. I just wanna get some chips. I ain’t going to sleep with nobody. Kevin Hart (Video)
Here is a definition of both success and happiness that seems to resonate with something deep inside the human spirit. So many times it seems success and happiness defy definition, but really you’d have to say you’re successful if you’re getting what you want. So many people get what they want but aren’t happy, which means that when they got what they want they found out it wasn’t enough, or wasn’t what they thought it would be. Be successful and happy by wanting what you get, and getting what you want.
“Maman told me that every time you smile, a very tiny bit of the smile stays stuck to your face, so as you get older and older your face starts to show all the tiny bits of all your smiles and you look like you are smiling all the time, even when you are just thinking about what to have for breakfast. She said, also, that if you frown a lot then the frown sticks to your face instead. That way when you are old you have a very frowny face and look cross all the time and people are scared of you.” – Claire King
Because positivity is so infectious, it naturally becomes a quality that other people want in their lives. Those of us who can keep a positive attitude in the face of tough times, become an inspiration for everyone else. Positivity is an attractive personality trait, and can go far when it comes to personal and professional relationships. If you are not an inherently positive personal, there are a number of ways by which you can change this. Writing, meditation, affirmations, and integrating more play into your life are all ways that you can rewire your brain to be more focused on the positive aspects of your experience.
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