Welcoming an upcoming day with a smile, you get in the right mood from the start. It’s important to notice pleasant small things like warm sunshine, morning dew drops or singing of birds. We have to be thankful for a chance to see another day. Below you’ll find your portion of positivity and motivation in sayings which are necessary to read in the morning.
Being the best version of yourself takes effort and a deliberate attempt to do so. You never really know what the best version of yourself is until you start to try to become it. You’ll find that once you work on improving yourself, you’ll discover a new way to get better, and it becomes a continual process. The opposite is also true, and should be avoided. If you let yourself slide, you’ll find new ways to continue that slide and become a version of yourself you never wanted to be.
“Outside, there was that predawn kind of clarity, where the momentum of living has not quite captured the day. The air was not filled with conversation or thought bubbles or laughter or sidelong glances. Everyone was sleeping, all of their ideas and hopes and hidden agendas entangled in the dream world, leaving this world clear and crisp and cold as a bottle of milk in the fridge. ”
Every morning is a fresh beginning. Every day is the world made new. Today is a new day. Today is my world made new. I have lived all my life up to this moment, to come to this day. This moment – this day – is as good as any moment in all eternity. I shall make of this day – each moment of this day – a heaven on earth. This is my day of opportunity.Dan Custer
It’s funny to think that you may accomplish things without even knowing that you couldn’t do it. It’s kind of like the placebo effect, but in reverse. If someone would have told you you couldn’t do it, maybe you wouldn’t have been able to do it. Think of all of the things you think you can’t do, and question why you think you can’t do them. Can you not do them because you know you can’t, or because you tried them and were not successful? It may be time to try things you once thought you couldn’t do.
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And, always, remember, even when the memories pinch your heart. Because the pain of all your experience is what makes you the person you are now. And without your experience---you are an empty page, a blank notebook, a missing lyric. What makes you brave is your willingness to live through your terrible life and hold your head up high the next day. So don't live life in fear. Because you are stronger now, after all the crap has happened, than you ever were back before it started.”
Nowadays, a lot of people are realizing the advantages that can be obtained by having a good sleep every night. It is important that you should focus more on sleeping better since it can provide you with positive effects. Not only for your well-being, but also on your performance at work. There are numerous ways to improve your sleep. Be sure to stay away from caffeine and other stimulants. You should do regular exercise and practice a constant bedtime routine. However, the environment also plays an important role in having a great night’s sleep.
It’s long since been known that helping others can be a source of joy. What many people overlook, however, is that this help doesn’t have to be in the form of some grand gesture. Because we’re social creatures who constantly take cues from those around us about how to feel, smiling is truly infectious and simply sharing your smile with those around you.
I would say laughter is the best medicine. But it’s more than that. It’s an entire regime of antibiotics and steroids. Laughter brings the swelling down on our national psyche, and then applies an antibiotic cream. You gotta keep it away from your eyes… Obviously, it’s a challenge to make light of the darkness but, um, it’s better than crying about it. Stephen Colbert
Speaking up for yourself is a learned habit, no one is just born with it, they had to develop the skill. It’s an important skill, and one that will benefit you all the days of your life and help you become the best woman you can be. This dovetails nicely with fighting for your dreams, because when you pursue a dream you’re going to have to do a lot of speaking up for yourself. There are those that will try to dissuade you from reaching your dreams and goals and you will have to find your voice.
We all have the ability to change in a positive way, so according to this quote we all have power. If you ever feel powerless, remember this phrase and try to make a positive change in your life. The feeling of having no power may be a signal that you need to make a change. It’s best not to wallow in that feeling and have it become a habitual thing, always be striving to feel your best and listening to your emotions, as they are the key to guiding you through life. When you start making positive changes, see how powerful you feel.
A moat can be a pretty good thing. It can be lovely. It keeps rodents away from the castle. It can have fish in it. Even fish that talk. … If you give people access, they take advantage. My phone would ring 75 times in a row. Finally, I would pick it up and say, ‘Who the hell is this?’ ‘Oh, hi! I’m calling from so-and-so’s office…’ What kind of person would ever, ever let the phone ring 75 times? And I guess that’s when I started thinking: I can do without these people. Bill Murray
When we honestly ask ourselves which person in our lives means the most us, we often find that it is those who, instead of giving much advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a gentle and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares. Henri Nouwen